3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Gerard RYAN (#702)
Finished
GUN TIME:  12:44:54
Place
488  OF 766
Male
417  OF 633
55-59
12  OF 28

Swim 01:12:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:12:14 01:12:14 309 273 9 3.15 / 19:00 07:45:50

T1 00:09:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:41 01:21:57 680 555 24 - / - 23:22:13

Cycle 06:09:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:31:07 02:53:05 447 404 11 30.94 / 01:56 22:46:41
Bike 74km 00:49:35 03:42:41 429 388 9 31.54 / 01:54 01:42:57
Bike 102km 00:56:56 04:39:39 493 441 12 30.95 / 01:56 21:26:35
Bike 130km 01:01:39 05:41:20 499 446 12 30.07 / 01:59 18:31:36
Cycle 180km 07:31:23 07:31:23 497 443 12 29.23 / 02:03 16:24:59

T2 00:09:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:01 07:40:25 617 505 21 - / - 13:00:41

Run 05:04:26 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:09:03 08:49:30 614 509 16 8.68 / 06:54 18:56:26
Run 23km 01:26:46 10:16:16 571 469 17 8.85 / 06:46 20:23:12
Run 26.1km 00:24:44 10:41:01 548 450 14 8.67 / 06:55 14:51:17
Run 27.9km 00:09:14 10:50:17 543 447 14 8.81 / 06:48 18:23:53
Run 31km 00:24:59 11:15:18 524 431 13 8.65 / 06:55 19:42:14
Run 34.1km 00:27:48 11:43:08 525 434 14 8.43 / 07:07 21:56:44
Run 35.9km 00:10:08 11:53:17 521 431 14 8.51 / 07:02 18:33:33
Run 39km 00:25:16 12:18:34 516 428 14 8.41 / 07:07 15:25:30
Run 42.2km 00:26:17 12:44:53 518 431 14 8.31 / 07:12 10:18:29