3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Ryuichi SAKANO (#706)
Finished
GUN TIME:  12:47:38
Place
492  OF 766
Male
421  OF 633
55-59
13  OF 28

Swim 01:32:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:32:30 01:32:30 650 544 23 2.46 / 24:20 08:42:44

T1 00:09:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:58 01:42:30 692 565 26 - / - 08:52:44

Cycle 06:43:28 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:43:02 03:25:34 670 572 20 27.36 / 02:11 10:35:48
Bike 74km 00:56:38 04:22:13 664 567 19 27.8 / 02:09 11:32:27
Bike 102km 00:58:31 05:20:46 660 563 19 28.04 / 02:08 12:31:00
Bike 130km 01:07:29 06:28:16 658 564 18 27.29 / 02:11 13:38:30
Cycle 180km 08:26:00 08:26:00 646 551 17 26.76 / 02:14 15:36:14

T2 00:11:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:49 08:37:50 713 587 25 - / - 15:48:04

Run 04:09:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:53:10 09:31:02 248 220 4 11.28 / 05:19 16:41:16
Run 23km 01:05:50 10:36:54 183 166 4 11.59 / 05:10 17:47:08
Run 26.1km 00:21:43 10:58:38 184 166 4 11.12 / 05:23 18:08:52
Run 27.9km 00:08:05 11:06:45 182 164 4 11.24 / 05:20 18:16:59
Run 31km 00:22:01 11:28:47 194 174 5 10.88 / 05:30 18:39:01
Run 34.1km 00:23:26 11:52:15 206 181 5 10.52 / 05:42 19:02:29
Run 35.9km 00:09:06 12:01:23 210 184 5 10.58 / 05:40 19:11:37
Run 39km 00:24:01 12:25:25 219 191 5 10.28 / 05:50 19:35:39
Run 42.2km 00:22:10 12:47:37 219 190 5 10.13 / 05:55 19:57:51