3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Elizabeth SAYERS (#715)
Finished
GUN TIME:  11:56:58
Place
348  OF 766
Female
42  OF 133
30-34
13  OF 27

Swim 01:09:25 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:09:25 01:09:25 233 29 5 3.28 / 18:16 14:16:21

T1 00:06:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:43 01:16:10 408 68 14 - / - 15:16:26

Cycle 05:56:31 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:31:28 02:47:39 459 47 10 30.83 / 01:56 21:24:35
Bike 74km 00:50:22 03:38:03 449 43 9 31.29 / 01:55 07:18:19
Bike 102km 00:50:37 04:28:41 428 41 9 31.79 / 01:53 19:28:57
Bike 130km 00:59:24 05:28:07 418 41 9 30.96 / 01:56 12:45:03
Cycle 180km 07:12:43 07:12:43 396 41 9 30.29 / 01:58 20:06:19

T2 00:05:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:56 07:18:40 375 71 16 - / - 16:02:16

Run 04:38:15 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 00:56:56 08:15:38 365 49 16 10.53 / 05:41 22:29:14
Run 23km 01:17:44 09:33:23 366 59 17 10.24 / 05:51 22:03:39
Run 26.1km 00:22:23 09:55:48 353 58 18 9.96 / 06:01 16:36:04
Run 27.9km 00:08:40 10:04:30 348 58 18 10.09 / 05:56 22:54:46
Run 31km 00:22:59 10:27:30 341 56 17 9.85 / 06:05 14:01:06
Run 34.1km 00:25:29 10:53:00 353 60 19 9.54 / 06:17 17:03:16
Run 35.9km 00:11:17 11:04:19 361 60 19 9.54 / 06:17 18:31:15
Run 39km 00:27:17 11:31:37 382 64 21 9.25 / 06:29 15:15:13
Run 42.2km 00:25:18 11:56:57 385 63 20 9.09 / 06:35 22:50:33