3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Bruce SHAW (#728)
Finished
GUN TIME:  14:21:26
Place
668  OF 766
Male
556  OF 633
55-59
23  OF 28

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:13:05 01:13:05 341 301 10 3.11 / 19:14 07:43:21

T1 00:07:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:45 01:20:51 537 444 16 - / - 06:31:07

Cycle 06:42:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:37:34 02:58:27 601 523 16 28.9 / 02:04 21:35:23
Bike 74km 00:57:00 03:55:29 622 535 16 28.71 / 02:05 11:25:45
Bike 102km 00:58:23 04:53:54 630 543 17 28.72 / 02:05 10:34:10
Bike 130km 01:06:49 06:00:44 628 542 17 27.87 / 02:09 14:57:40
Cycle 180km 08:03:38 08:03:38 642 548 16 26.81 / 02:14 20:57:14

T2 00:09:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:40 08:13:19 646 529 23 - / - 12:26:55

Run 06:08:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:09:15 09:22:36 617 511 17 8.66 / 06:55 06:22:52
Run 23km 01:23:53 10:46:30 542 449 14 9 / 06:39 01:16:46
Run 26.1km 00:28:21 11:14:53 557 458 16 8.62 / 06:57 22:28:29
Run 27.9km 00:10:49 11:25:43 558 458 16 8.7 / 06:53 15:22:39
Run 31km 00:36:44 12:02:29 606 495 18 8.11 / 07:23 15:36:05
Run 34.1km 00:41:03 12:43:33 643 525 20 7.57 / 07:55 12:53:49
Run 35.9km 00:15:33 12:59:08 659 540 21 7.53 / 07:57 04:46:04
Run 39km 00:40:39 13:39:49 678 554 22 7.16 / 08:22 20:56:45
Run 42.2km 00:41:35 14:21:25 697 572 23 6.87 / 08:43 06:08:21