3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Christopher TOIA (#819)
Finished
GUN TIME:  12:49:54
Place
501  OF 766
Male
426  OF 633
45-49
48  OF 75

Swim 01:15:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:15:26 01:15:26 373 328 33 3.02 / 19:51 02:29:02

T1 00:09:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:18 01:24:45 654 533 58 - / - 17:38:21

Cycle 05:46:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:28:01 02:52:48 350 318 34 32.03 / 01:52 04:36:24
Bike 74km 00:48:15 03:41:04 340 309 30 32.57 / 01:50 12:01:20
Bike 102km 00:51:08 04:32:14 356 324 29 32.64 / 01:50 04:29:10
Bike 130km 00:59:50 05:32:05 367 333 29 31.53 / 01:54 22:49:01
Cycle 180km 07:11:26 07:11:26 320 292 22 31.15 / 01:55 00:15:02

T2 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:28 07:17:56 427 345 34 - / - 22:08:12

Run 05:31:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:57:08 08:15:05 371 320 31 10.5 / 05:42 03:08:41
Run 23km 01:19:53 09:35:00 388 324 30 10.06 / 05:57 18:18:36
Run 26.1km 00:34:29 10:09:30 486 401 46 9.12 / 06:34 08:46:26
Run 27.9km 00:10:41 10:20:13 490 404 47 9.18 / 06:31 21:50:29
Run 31km 00:31:02 10:51:17 515 424 49 8.71 / 06:52 18:11:33
Run 34.1km 00:34:06 11:25:25 549 451 53 8.26 / 07:15 23:19:01
Run 35.9km 00:13:14 11:38:40 556 457 55 8.26 / 07:15 00:58:56
Run 39km 00:34:50 12:13:32 581 477 58 7.91 / 07:34 18:00:28
Run 42.2km 00:36:19 12:49:53 602 495 61 7.62 / 07:51 03:50:09