3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Shane TYRRELL (#841)
Finished
GUN TIME:  12:02:35
Place
371  OF 766
Male
325  OF 633
35-39
74  OF 123

Swim 01:09:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:09:33 01:09:33 237 207 47 3.27 / 18:18 02:53:09

T1 00:10:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:38 01:20:12 710 580 116 - / - 21:40:28

Cycle 05:43:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:29:51 02:50:04 412 373 92 31.38 / 01:54 01:23:40
Bike 74km 00:48:50 03:38:55 389 352 87 32 / 01:52 09:39:11
Bike 102km 00:48:21 04:27:17 349 318 80 32.71 / 01:50 11:27:33
Bike 130km 00:56:14 05:23:33 324 296 74 32.05 / 01:52 17:37:09
Cycle 180km 07:03:44 07:03:44 297 273 67 31.43 / 01:54 23:20:40

T2 00:10:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:15 07:14:01 665 544 109 - / - 23:40:57

Run 04:48:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:01:51 08:15:53 479 405 84 9.69 / 06:11 16:56:09
Run 23km 01:23:28 09:39:23 476 394 80 9.49 / 06:19 18:59:39
Run 26.1km 00:26:10 10:05:35 485 400 82 9.12 / 06:34 02:45:51
Run 27.9km 00:09:31 10:15:08 481 397 81 9.24 / 06:29 17:32:04
Run 31km 00:23:38 10:38:47 465 386 82 9.08 / 06:36 16:49:03
Run 34.1km 00:25:16 11:04:05 459 382 81 8.89 / 06:44 22:11:01
Run 35.9km 00:10:16 11:14:22 459 383 81 8.96 / 06:41 21:54:38
Run 39km 00:24:15 11:38:39 449 378 80 8.84 / 06:47 03:25:35
Run 42.2km 00:23:54 12:02:34 440 368 75 8.77 / 06:50 17:09:30