3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Alison VAN POLANEN (#854)
Finished
GUN TIME:  11:51:48
Place
333  OF 766
Female
38  OF 133
30-34
12  OF 27

Swim 01:21:15 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:21:15 01:21:15 499 69 15 2.8 / 21:22 08:31:29

T1 00:05:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:28 01:26:45 223 40 11 - / - 08:36:59

Cycle 06:27:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 74km 06:00:16 06:00:16 760 133 27 16.23 / 03:41 13:10:30
Cycle 180km 07:53:50 07:53:50 584 79 22 27.9 / 02:09 15:04:04

T2 00:02:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:33 07:56:24 77 14 4 - / - 15:06:38

Run 03:55:21 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 00:50:07 08:46:33 170 15 1 11.96 / 05:00 15:56:47
Run 23km 01:06:24 09:52:59 157 17 2 11.83 / 05:04 17:03:13
Run 26.1km 00:20:05 10:13:05 146 17 2 11.45 / 05:14 17:23:19
Run 27.9km 00:07:50 10:20:56 143 17 2 11.58 / 05:10 17:31:10
Run 31km 00:20:30 10:41:28 136 16 2 11.26 / 05:19 17:51:42
Run 34.1km 00:20:25 11:01:55 136 16 2 11.03 / 05:26 18:12:09
Run 35.9km 00:08:00 11:09:56 135 16 2 11.13 / 05:23 18:20:10
Run 39km 00:20:26 11:30:24 135 16 2 10.93 / 05:29 18:40:38
Run 42.2km 00:21:22 11:51:47 137 16 2 10.75 / 05:34 19:02:01