3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Russell WEDD (#878)
Finished
GUN TIME:  13:58:04
Place
642  OF 766
Male
536  OF 633
55-59
18  OF 28

Swim 01:10:28 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:10:28 01:10:28 264 231 6 3.23 / 18:32 08:20:42

T1 00:06:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:12 01:16:41 333 278 7 - / - 08:26:55

Cycle 06:48:32 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:35:32 02:52:15 552 487 15 29.51 / 02:01 10:02:29
Bike 74km 00:53:29 03:45:45 564 493 14 29.78 / 02:00 10:55:59
Bike 102km 00:57:00 04:42:46 581 506 15 29.69 / 02:01 11:53:00
Bike 130km 01:10:18 05:53:06 610 528 16 28.22 / 02:07 13:03:20
Cycle 180km 08:05:14 08:05:14 669 567 22 26.43 / 02:16 15:15:28

T2 00:05:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:55 08:11:11 371 301 12 - / - 15:21:25

Run 05:46:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:13:16 09:24:28 661 544 20 8.18 / 07:19 16:34:42
Run 23km 01:40:01 11:04:30 671 547 22 7.96 / 07:32 18:14:44
Run 26.1km 00:31:45 11:36:17 683 558 22 7.63 / 07:51 18:46:31
Run 27.9km 00:12:30 11:48:48 684 559 22 7.69 / 07:47 18:59:02
Run 31km 00:29:37 12:18:27 677 552 22 7.52 / 07:58 19:28:41
Run 34.1km 00:29:59 12:48:28 673 549 22 7.37 / 08:07 19:58:42
Run 35.9km 00:13:04 13:01:33 674 550 22 7.41 / 08:05 20:11:47
Run 39km 00:29:24 13:30:59 663 543 21 7.31 / 08:11 20:41:13
Run 42.2km 00:27:03 13:58:03 650 533 21 7.29 / 08:13 21:08:17