3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Adrian WELLS (#879)
Finished
GUN TIME:  11:12:48
Place
230  OF 766
Male
205  OF 633
40-44
45  OF 144

Swim 01:25:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:03 01:25:03 551 467 95 2.68 / 22:22 00:45:19

T1 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:45 01:30:49 266 221 52 - / - 01:44:25

Cycle 05:37:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:29:11 03:00:02 388 350 74 31.61 / 01:53 21:33:38
Bike 74km 00:47:22 03:47:25 346 314 64 32.5 / 01:50 13:14:21
Bike 102km 00:48:18 04:35:44 316 288 59 33.09 / 01:48 19:42:40
Bike 130km 00:55:44 05:31:29 293 270 57 32.41 / 01:51 02:31:45
Cycle 180km 07:08:32 07:08:32 252 232 50 31.98 / 01:52 20:38:48

T2 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 07:11:07 75 62 10 - / - 22:58:03

Run 04:01:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:52:03 08:03:11 223 201 43 11.52 / 05:12 16:43:27
Run 23km 01:11:37 09:14:49 234 202 42 11.15 / 05:22 03:55:05
Run 26.1km 00:21:47 09:36:38 232 201 41 10.76 / 05:34 16:06:54
Run 27.9km 00:07:55 09:44:35 227 197 40 10.9 / 05:29 17:51:31
Run 31km 00:21:03 10:05:39 223 195 40 10.65 / 05:37 10:52:35
Run 34.1km 00:19:55 10:25:36 208 183 38 10.52 / 05:42 13:22:32
Run 35.9km 00:07:40 10:33:18 199 175 36 10.65 / 05:37 15:06:54
Run 39km 00:20:05 10:53:24 182 160 29 10.52 / 05:41 02:43:40
Run 42.2km 00:19:22 11:12:47 167 149 28 10.47 / 05:43 20:59:43