3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Chris SOUTHWELL (#912)
Finished
GUN TIME:  09:35:18
Place
31  OF 766
Male
27  OF 633
45-49
1  OF 75

Swim 00:53:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:53:18 00:53:18 16 15 2 4.27 / 14:01 08:03:32

T1 00:04:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:58:04 114 92 8 - / - 08:08:18

Cycle 05:04:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:18:13 02:16:19 60 59 3 36.04 / 01:39 09:26:33
Bike 74km 00:42:48 02:59:08 57 56 3 36.67 / 01:38 10:09:22
Bike 102km 00:43:25 03:42:35 50 49 3 37.2 / 01:36 10:52:49
Bike 130km 00:51:59 04:34:36 54 53 4 36.02 / 01:39 11:44:50
Bike 150km 00:44:19 05:18:56 45 44 2 34.5 / 01:44 12:29:10
Cycle 180km 00:43:10 06:02:07 47 46 2 35.52 / 01:41 13:12:21

T2 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 06:04:20 45 37 2 - / - 13:14:34

Run 03:30:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:45:55 06:50:16 56 50 3 13.06 / 04:35 14:00:30
Run 23km 00:57:04 07:47:22 34 29 2 13.39 / 04:28 14:57:36
Run 26.1km 00:17:20 08:04:43 35 30 2 13.01 / 04:36 15:14:57
Run 27.9km 00:06:57 08:11:42 36 31 3 13.14 / 04:33 15:21:56
Run 31km 00:18:54 08:30:37 38 33 3 12.71 / 04:43 15:40:51
Run 34.1km 00:18:43 08:49:22 39 34 3 12.39 / 04:50 15:59:36
Run 35.9km 00:07:20 08:56:44 40 35 3 12.49 / 04:48 16:06:58
Run 39km 00:18:41 09:15:26 40 35 3 12.24 / 04:53 16:25:40
Run 42.2km 00:19:49 09:35:17 45 40 4 12 / 04:59 16:45:31