9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Paul WILLIAMS (#1266)
Finished
GUN TIME:  12:58:28
Place
716  OF 1155
Male
619  OF 954
50-54
44  OF 78

Swim 01:24:07 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8km 01:24:07 01:24:07 823 698 47 09:19:15

T1 00:08:46 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:46 01:32:55 739 614 38 09:28:03

Cycle 06:21:00 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 48.5km 01:29:09 03:02:05 678 606 40 10:57:13
Bike 74km 00:51:28 03:53:34 741 657 44 11:48:42
Bike 100km 00:59:18 04:52:54 744 658 44 12:48:02
Bike 130km 01:02:45 05:55:40 746 659 45 13:50:48
Bike 156km 00:59:04 06:54:46 724 642 43 14:49:54
Bike 180km 00:59:09 07:53:56 732 648 44 15:49:04

T2 00:07:06 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:06 08:01:04 812 676 46 15:56:12

Run 04:57:22 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4km 00:22:35 08:23:40 577 505 38 16:18:48
Run 10km 00:36:45 09:00:27 625 531 41 16:55:35
Run 21.7km 01:22:35 10:23:04 632 535 41 18:18:12
Run 25.4km 00:24:40 10:47:45 528 451 31 18:42:53
Run 26.6km 00:10:26 10:58:13 491 420 33 18:53:21
Run 30.2km 00:25:06 11:23:20 644 542 39 19:18:28
Run 33.8km 00:27:52 11:51:13 574 478 31 19:46:21
Run 35.2km 00:10:44 12:01:59 507 418 28 19:57:07
Run 38.6km 00:27:01 12:29:01 659 554 38 20:24:09
Run 42.2km 00:29:24 12:58:27 669 564 36 20:53:35