9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Matt PALMER (#563)
Finished
GUN TIME:  09:36:45
Place
36  OF 1155
Male
33  OF 954
35-39
8  OF 179

Swim 00:57:36 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 00:57:36 00:57:36 56 52 11 08:52:44

T1 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:28 01:02:05 58 48 14 08:57:13

Cycle 05:02:28 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:12:02 02:14:08 26 26 6 10:09:16
Bike 74km 00:39:14 02:53:24 24 24 6 10:48:32
Bike 100km 00:46:34 03:39:59 31 31 11 11:35:07
Bike 130km 00:50:29 04:30:30 34 34 11 12:25:38
Bike 156km 00:47:19 05:17:51 36 36 12 13:12:59
Bike 180km 00:46:42 06:04:34 39 39 11 13:59:42

T2 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:29 06:07:05 145 119 27 14:02:13

Run 03:29:38 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:16:32 06:23:39 28 26 5 14:18:47
Run 10km 00:25:13 06:48:54 30 27 5 14:44:02
Run 21.7km 01:00:09 07:49:04 40 36 6 15:44:12
Run 25.4km 00:18:43 08:07:49 48 43 8 16:02:57
Run 26.6km 00:07:20 08:15:11 55 50 9 16:10:19
Run 30.2km 00:18:32 08:33:44 57 52 11 16:28:52
Run 33.8km 00:19:05 08:52:51 60 55 11 16:47:59
Run 35.2km 00:06:59 08:59:51 58 53 11 16:54:59
Run 38.6km 00:18:16 09:18:09 57 52 11 17:13:17
Run 42.2km 00:18:34 09:36:44 54 49 11 17:31:52