9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Emile ALAM (#970)
Finished
GUN TIME:  11:07:37
Place
266  OF 1155
Male
240  OF 954
45-49
29  OF 149

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:10:16 01:10:16 384 337 42 09:05:24

T1 00:06:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:09 01:16:26 302 251 25 09:11:34

Cycle 05:46:25 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:17:42 02:34:09 166 159 13 10:29:17
Bike 74km 00:42:16 03:16:27 170 162 15 11:11:35
Bike 100km 00:53:44 04:10:13 220 209 18 12:05:21
Bike 130km 00:55:11 05:05:26 252 238 20 13:00:34
Bike 156km 01:06:40 06:12:07 437 403 53 14:07:15
Bike 180km 00:50:43 07:02:52 404 374 49 14:58:00

T2 00:05:16 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:16 07:08:10 558 469 72 15:03:18

Run 03:59:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:21:03 07:29:14 391 352 50 15:24:22
Run 10km 00:28:25 07:57:41 238 217 28 15:52:49
Run 21.7km 01:05:12 09:02:54 173 157 22 16:58:02
Run 25.4km 00:21:20 09:24:16 183 167 21 17:19:24
Run 26.6km 00:07:55 09:32:13 181 164 20 17:27:21
Run 30.2km 00:19:56 09:52:10 194 174 24 17:47:18
Run 33.8km 00:28:36 10:20:48 210 184 25 18:15:56
Run 38.6km 10:42:23 10:42:23 192 168 23 18:37:31
Run 42.2km 00:25:12 11:07:36 228 200 27 19:02:44