9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Damien COUTTS (#994)
Finished
GUN TIME:  10:18:59
Place
106  OF 1155
Male
96  OF 954
45-49
5  OF 149

Swim 01:05:54 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:05:54 01:05:54 222 199 21 09:01:02

T1 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:34 01:12:30 375 311 34 09:07:38

Cycle 05:11:12 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:15:44 02:28:15 100 98 8 10:23:23
Bike 74km 00:39:59 03:08:15 73 72 4 11:03:23
Bike 100km 00:46:31 03:54:48 58 58 2 11:49:56
Bike 130km 00:51:03 04:45:52 62 60 2 12:41:00
Bike 156km 00:49:08 05:35:02 67 65 2 13:30:10
Bike 180km 00:48:40 06:23:43 75 71 3 14:18:51

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:29 06:27:13 283 237 28 14:22:21

Run 03:51:43 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:18:45 06:46:00 153 141 16 14:41:08
Run 10km 00:28:22 07:14:24 144 131 15 15:09:32
Run 21.7km 01:04:42 08:19:07 134 122 15 16:14:15
Run 25.4km 00:20:19 08:39:28 145 134 17 16:34:36
Run 26.6km 00:07:34 08:47:03 142 130 16 16:42:11
Run 30.2km 00:20:24 09:07:28 158 141 19 17:02:36
Run 33.8km 00:22:00 09:29:29 148 131 16 17:24:37
Run 35.2km 00:07:40 09:37:11 131 114 12 17:32:19
Run 38.6km 00:20:17 09:57:29 164 145 18 17:52:37
Run 42.2km 00:21:27 10:18:58 160 142 16 18:14:06