8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nicolas GIGAUD (#1008)
Finished
GUN TIME:  11:15:51
Place
396  OF 1198
Male
355  OF 980
45-49
56  OF 159

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:13:43 01:13:43 526 471 69 3.09 / 19:24 09:08:44

T1 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 01:20:50 629 522 72 - / - 09:15:51

Cycle 05:37:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:36 01:57:28 594 543 91 29.49 / 02:02 09:52:29
Bike 40km 00:46:24 02:43:53 443 407 68 28.9 / 02:04 10:38:54
Bike 71km 00:46:19 03:30:13 380 353 58 32.92 / 01:49 11:25:14
Bike 83km 00:22:50 03:53:05 391 363 59 32.71 / 01:50 11:48:06
Bike 105km 00:46:29 04:39:35 321 299 45 31.69 / 01:53 12:34:36
Bike 138km 00:48:48 05:28:24 321 298 46 33.44 / 01:47 13:23:25
Bike 163km 00:53:48 06:22:14 419 383 58 32.44 / 01:50 14:17:15
Bike 180km 00:36:25 06:58:40 388 357 55 31.96 / 01:52 14:53:41

T2 00:06:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:18 07:04:59 768 623 89 - / - 15:00:00

Run 04:10:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:03 07:18:04 516 460 76 11.49 / 05:13 15:13:05
Run 4.4km 00:10:16 07:28:21 461 413 65 11.3 / 05:18 15:23:22
Run 8km 00:18:48 07:47:10 409 366 59 11.38 / 05:16 15:42:11
Run 10.5km 00:13:36 08:00:48 404 363 60 11.29 / 05:18 15:55:49
Run 14.2km 00:19:52 08:20:42 377 338 54 11.25 / 05:19 16:15:43
Run 16.4km 00:12:29 08:33:13 376 336 53 11.15 / 05:22 16:28:14
Run 18.3km 00:10:58 08:44:12 367 327 51 11.07 / 05:25 16:39:13
Run 22km 00:22:00 09:06:13 394 351 55 10.88 / 05:30 17:01:14
Run 24.5km 00:14:52 09:21:07 385 342 55 10.8 / 05:33 17:16:08
Run 28km 00:22:08 09:43:16 384 340 53 10.61 / 05:39 17:38:17
Run 30.3km 00:14:28 09:57:46 395 349 56 10.52 / 05:42 17:52:47
Run 32.2km 00:13:18 10:11:05 402 355 56 10.38 / 05:46 18:06:06
Run 35.5km 00:27:47 10:38:53 458 403 63 9.95 / 06:01 18:33:54
Run 38.3km 00:15:39 10:54:34 445 390 61 10.01 / 05:59 18:49:35
Run 42.2km 00:21:14 11:15:50 417 369 57 10.09 / 05:56 19:10:51