8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Jonothan HARDY (#1016)
Finished
GUN TIME:  12:24:45
Place
708  OF 1198
Male
622  OF 980
45-49
95  OF 159

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:10 01:05:10 206 181 21 3.49 / 17:09 09:00:11

T1 00:07:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:43 01:12:55 716 593 83 - / - 09:07:56

Cycle 05:49:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:59 01:48:56 524 481 79 30 / 01:59 09:43:57
Bike 40km 00:48:28 02:37:25 526 488 81 28.4 / 02:06 10:32:26
Bike 71km 00:48:20 03:25:47 501 463 75 32.06 / 01:52 11:20:48
Bike 83km 00:23:18 03:49:06 496 456 76 31.88 / 01:52 11:44:07
Bike 105km 00:52:30 04:41:38 524 476 80 30.18 / 01:59 12:36:39
Bike 138km 00:51:31 05:33:10 526 479 80 31.81 / 01:53 13:28:11
Bike 163km 00:49:22 06:22:33 531 484 79 31.58 / 01:53 14:17:34
Bike 180km 00:40:11 07:02:46 535 489 79 30.87 / 01:56 14:57:47

T2 00:06:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 07:09:30 812 659 99 - / - 15:04:31

Run 05:15:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:33 07:24:04 787 679 104 10.3 / 05:49 15:19:05
Run 4.4km 00:12:34 07:36:40 835 720 112 9.72 / 06:10 15:31:41
Run 8km 00:22:21 07:59:02 831 712 110 9.69 / 06:11 15:54:03
Run 10.5km 00:16:20 08:15:23 832 712 109 9.56 / 06:16 16:10:24
Run 14.2km 00:24:36 08:40:01 833 713 112 9.41 / 06:22 16:35:02
Run 16.4km 00:16:07 08:56:10 842 717 111 9.22 / 06:30 16:51:11
Run 18.3km 00:14:09 09:10:21 853 724 111 9.08 / 06:36 17:05:22
Run 22km 00:26:37 09:37:00 859 729 111 8.95 / 06:42 17:32:01
Run 24.5km 00:19:35 09:56:36 858 732 113 8.79 / 06:49 17:51:37
Run 28km 00:29:36 10:26:13 870 738 113 8.54 / 07:01 18:21:14
Run 30.3km 00:20:00 10:46:15 893 756 118 8.38 / 07:09 18:41:16
Run 32.2km 00:17:30 11:03:46 911 770 120 8.24 / 07:16 18:58:47
Run 35.5km 00:28:07 11:31:55 899 760 118 8.11 / 07:23 19:26:56
Run 38.3km 00:20:50 11:52:46 900 760 118 8.11 / 07:23 19:47:47
Run 42.2km 00:31:56 12:24:44 907 763 119 8.03 / 07:28 20:19:45