8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Warren HARRIS (#1019)
Finished
GUN TIME:  11:11:24
Place
371  OF 1198
Male
335  OF 980
45-49
50  OF 159

Swim 01:13:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:13:56 01:13:56 532 476 72 3.08 / 19:27 09:08:57

T1 00:10:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:34 01:24:32 1020 833 135 - / - 09:19:33

Cycle 05:45:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:21 01:59:54 441 406 66 30.54 / 01:57 09:54:55
Bike 40km 00:47:09 02:47:05 414 384 62 29.07 / 02:03 10:42:06
Bike 71km 00:50:07 03:37:13 495 457 74 32.1 / 01:52 11:32:14
Bike 83km 00:23:27 04:00:42 494 454 74 31.89 / 01:52 11:55:43
Bike 105km 00:53:28 04:54:12 542 494 83 30.05 / 01:59 12:49:13
Bike 138km 00:49:48 05:44:01 517 470 78 31.91 / 01:52 13:39:02
Bike 163km 00:48:25 06:32:28 497 453 73 31.76 / 01:53 14:27:29
Bike 180km 00:38:01 07:10:30 484 443 71 31.21 / 01:55 15:05:31

T2 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 07:17:32 841 681 104 - / - 15:12:33

Run 03:53:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:19 07:30:53 579 513 83 11.25 / 05:19 15:25:54
Run 4.4km 00:10:38 07:41:33 545 484 79 11 / 05:27 15:36:34
Run 8km 00:18:59 08:00:34 474 423 68 11.16 / 05:22 15:55:35
Run 10.5km 00:15:05 08:15:40 519 458 74 10.84 / 05:32 16:10:41
Run 14.2km 00:21:17 08:36:58 521 458 73 10.72 / 05:35 16:31:59
Run 16.4km 00:12:53 08:49:52 501 442 71 10.65 / 05:37 16:44:53
Run 18.3km 00:11:17 09:01:11 483 426 69 10.59 / 05:39 16:56:12
Run 22km 00:19:00 09:20:12 417 372 60 10.76 / 05:34 17:15:13
Run 24.5km 00:13:45 09:33:59 390 347 57 10.77 / 05:34 17:29:00
Run 28km 00:20:17 09:54:18 361 321 50 10.71 / 05:35 17:49:19
Run 30.3km 00:12:23 10:06:43 344 307 46 10.74 / 05:34 18:01:44
Run 32.2km 00:10:50 10:17:35 326 290 44 10.73 / 05:35 18:12:36
Run 35.5km 00:18:40 10:36:16 285 258 36 10.71 / 05:35 18:31:17
Run 38.3km 00:13:46 10:50:04 267 242 33 10.81 / 05:32 18:45:05
Run 42.2km 00:21:18 11:11:23 256 234 32 10.82 / 05:32 19:06:24