8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Carl LINDGREN (#1059)
Finished
GUN TIME:  12:16:37
Place
674  OF 1198
Male
596  OF 980
45-49
88  OF 159

Swim 01:19:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:19:34 01:19:34 722 626 102 2.86 / 20:56 09:14:35

T1 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 01:24:53 340 277 40 - / - 09:19:54

Cycle 05:45:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:10 01:59:04 285 273 45 31.6 / 01:53 09:54:05
Bike 40km 00:45:26 02:44:32 249 239 40 30.13 / 01:59 10:39:33
Bike 71km 00:46:42 03:31:16 273 260 45 33.71 / 01:46 11:26:17
Bike 83km 00:23:06 03:54:23 296 279 46 33.31 / 01:48 11:49:24
Bike 105km 01:04:13 04:58:37 625 569 93 29.47 / 02:02 12:53:38
Bike 138km 00:48:19 05:46:58 552 502 82 31.59 / 01:53 13:41:59
Bike 163km 00:46:12 06:33:11 507 461 77 31.72 / 01:53 14:28:12
Bike 180km 00:37:07 07:10:20 475 434 66 31.26 / 01:55 15:05:21

T2 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 07:13:54 356 297 40 - / - 15:08:55

Run 05:02:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:17:13 07:31:09 1063 877 141 8.7 / 06:53 15:26:10
Run 4.4km 00:13:47 07:44:58 1061 876 140 8.5 / 07:03 15:39:59
Run 8km 00:24:25 08:09:24 1052 868 139 8.65 / 06:56 16:04:25
Run 10.5km 00:17:23 08:26:49 1023 850 135 8.64 / 06:56 16:21:50
Run 14.2km 00:25:12 08:52:02 998 835 131 8.68 / 06:54 16:47:03
Run 16.4km 00:15:16 09:07:20 976 822 127 8.67 / 06:54 17:02:21
Run 18.3km 00:13:41 09:21:02 956 805 125 8.63 / 06:56 17:16:03
Run 22km 00:24:50 09:45:54 912 771 120 8.68 / 06:54 17:40:55
Run 24.5km 00:17:41 10:03:36 877 744 116 8.66 / 06:55 17:58:37
Run 28km 00:26:19 10:29:56 865 733 112 8.57 / 07:00 18:24:57
Run 30.3km 00:16:23 10:46:20 849 723 110 8.55 / 07:00 18:41:21
Run 32.2km 00:14:58 11:01:20 840 717 108 8.49 / 07:03 18:56:21
Run 35.5km 00:26:54 11:28:15 834 711 108 8.37 / 07:09 19:23:16
Run 38.3km 00:19:26 11:47:42 831 709 106 8.39 / 07:08 19:42:43
Run 42.2km 00:28:52 12:16:36 833 710 106 8.36 / 07:10 20:11:37