8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Tim MONTAGUE-JONES (#1080)
Finished
GUN TIME:  11:29:11
Place
451  OF 1198
Male
403  OF 980
45-49
63  OF 159

Swim 01:16:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:16:06 01:16:06 619 546 87 2.99 / 20:01 09:11:07

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:59 01:21:06 292 240 35 - / - 09:16:07

Cycle 05:48:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:37:25 01:58:32 690 627 99 28.86 / 02:04 09:53:33
Bike 40km 00:48:35 02:47:09 604 550 91 27.89 / 02:09 10:42:10
Bike 71km 00:48:43 03:35:54 565 517 86 31.6 / 01:53 11:30:55
Bike 83km 00:23:41 03:59:36 556 507 83 31.42 / 01:54 11:54:37
Bike 105km 00:51:03 04:50:40 541 493 82 30.06 / 01:59 12:45:41
Bike 138km 00:50:50 05:41:32 528 481 81 31.79 / 01:53 13:36:33
Bike 163km 00:49:07 06:30:40 528 481 78 31.59 / 01:53 14:25:41
Bike 180km 00:39:12 07:09:54 523 477 75 30.96 / 01:56 15:04:55

T2 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 07:13:19 325 271 31 - / - 15:08:20

Run 04:15:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:02 07:26:23 513 457 75 11.49 / 05:13 15:21:24
Run 4.4km 00:10:32 07:36:56 490 439 72 11.18 / 05:21 15:31:57
Run 8km 00:19:46 07:56:44 508 452 74 11.05 / 05:25 15:51:45
Run 10.5km 00:13:48 08:10:33 476 425 70 11.01 / 05:26 16:05:34
Run 14.2km 00:20:50 08:31:25 457 405 67 10.91 / 05:29 16:26:26
Run 16.4km 00:12:55 08:44:22 455 404 65 10.8 / 05:33 16:39:23
Run 18.3km 00:11:29 08:55:52 455 404 64 10.7 / 05:36 16:50:53
Run 22km 00:21:30 09:17:23 452 400 65 10.64 / 05:38 17:12:24
Run 24.5km 00:15:37 09:33:02 453 401 64 10.52 / 05:42 17:28:03
Run 28km 00:23:17 09:56:20 459 406 63 10.3 / 05:49 17:51:21
Run 30.3km 00:14:46 10:11:08 464 410 64 10.22 / 05:52 18:06:09
Run 32.2km 00:13:10 10:24:19 467 411 63 10.11 / 05:55 18:19:20
Run 35.5km 00:23:20 10:47:41 462 407 64 9.93 / 06:02 18:42:42
Run 38.3km 00:16:30 11:04:13 458 403 64 9.95 / 06:01 18:59:14
Run 42.2km 00:24:56 11:29:10 460 404 62 9.89 / 06:03 19:24:11