8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Anthony NORWOOD (#1088)
Finished
GUN TIME:  11:14:24
Place
388  OF 1198
Male
348  OF 980
45-49
54  OF 159

Swim 01:05:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:26 01:05:26 214 188 24 3.48 / 17:13 09:00:27

T1 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 01:11:21 435 359 50 - / - 09:06:22

Cycle 05:24:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:22 01:45:44 308 293 51 31.41 / 01:54 09:40:45
Bike 40km 00:46:04 02:31:50 289 274 46 29.82 / 02:00 10:26:51
Bike 71km 00:50:06 03:21:58 435 402 64 32.61 / 01:50 11:16:59
Bike 83km 00:21:48 03:43:48 400 370 60 32.66 / 01:50 11:38:49
Bike 105km 00:46:34 04:30:23 328 305 46 31.65 / 01:53 12:25:24
Bike 138km 00:46:23 05:16:47 284 264 42 33.73 / 01:46 13:11:48
Bike 163km 00:43:40 06:00:29 251 240 40 33.82 / 01:46 13:55:30
Bike 180km 00:35:33 06:36:03 244 235 39 33.26 / 01:48 14:31:04

T2 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 06:39:34 349 290 39 - / - 14:34:35

Run 04:34:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:41 06:52:17 424 379 61 11.81 / 05:04 14:47:18
Run 4.4km 00:09:46 07:02:04 352 319 45 11.74 / 05:06 14:57:05
Run 8km 00:18:11 07:20:17 332 302 47 11.79 / 05:05 15:15:18
Run 10.5km 00:14:10 07:34:28 361 326 52 11.48 / 05:13 15:29:29
Run 14.2km 00:24:11 07:58:41 505 445 71 10.77 / 05:34 15:53:42
Run 16.4km 00:13:30 08:12:12 514 453 72 10.62 / 05:38 16:07:13
Run 18.3km 00:13:00 08:25:14 548 483 76 10.39 / 05:46 16:20:15
Run 22km 00:27:44 08:52:59 657 569 89 9.89 / 06:03 16:48:00
Run 24.5km 00:18:19 09:11:20 675 583 91 9.68 / 06:11 17:06:21
Run 28km 00:24:00 09:35:21 654 564 86 9.55 / 06:16 17:30:22
Run 30.3km 00:17:45 09:53:08 678 582 89 9.39 / 06:23 17:48:09
Run 32.2km 00:14:09 10:07:19 677 581 89 9.3 / 06:27 18:02:20
Run 35.5km 00:23:19 10:30:40 647 557 85 9.21 / 06:30 18:25:41
Run 38.3km 00:18:12 10:48:53 648 559 85 9.21 / 06:30 18:43:54
Run 42.2km 00:25:28 11:14:23 644 556 85 9.21 / 06:30 19:09:24