8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Conal O'KELLY (#1091)
Finished
GUN TIME:  09:51:50
Place
91  OF 1198
Male
87  OF 980
45-49
10  OF 159

Swim 00:57:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:57:11 00:57:11 47 44 4 3.98 / 15:03 08:52:12

T1 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:17 01:01:30 181 157 17 - / - 08:56:31

Cycle 05:20:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:51 01:35:22 249 238 41 31.9 / 01:52 09:30:23
Bike 40km 00:45:20 02:20:43 230 223 39 30.3 / 01:58 10:15:44
Bike 71km 00:45:43 03:06:28 230 221 36 34.09 / 01:45 11:01:29
Bike 83km 00:21:48 03:28:17 230 221 36 33.93 / 01:46 11:23:18
Bike 105km 00:47:22 04:15:41 229 220 38 32.44 / 01:50 12:10:42
Bike 138km 00:45:39 05:01:22 211 204 36 34.52 / 01:44 12:56:23
Bike 163km 00:44:46 05:46:09 205 198 34 34.35 / 01:44 13:41:10
Bike 180km 00:35:45 06:21:55 200 193 32 33.7 / 01:46 14:16:56

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 06:25:26 343 285 36 - / - 14:20:27

Run 03:26:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:13 06:35:40 25 25 2 14.68 / 04:05 14:30:41
Run 4.4km 00:08:29 06:44:11 32 32 2 14.09 / 04:15 14:39:12
Run 8km 00:15:24 06:59:36 34 34 4 14.05 / 04:16 14:54:37
Run 10.5km 00:11:11 07:10:48 36 36 5 13.89 / 04:19 15:05:49
Run 14.2km 00:16:38 07:27:27 35 35 4 13.74 / 04:21 15:22:28
Run 16.4km 00:10:15 07:37:44 37 36 4 13.61 / 04:24 15:32:45
Run 18.3km 00:09:33 07:47:19 39 37 4 13.41 / 04:28 15:42:20
Run 22km 00:17:01 08:04:21 43 41 4 13.34 / 04:29 15:59:22
Run 24.5km 00:12:07 08:16:29 45 42 4 13.24 / 04:31 16:11:30
Run 28km 00:19:51 08:36:22 52 48 4 12.83 / 04:40 16:31:23
Run 30.3km 00:12:32 08:48:55 59 55 6 12.67 / 04:44 16:43:56
Run 32.2km 00:10:37 08:59:34 67 63 7 12.53 / 04:47 16:54:35
Run 35.5km 00:20:34 09:20:10 81 77 7 12.19 / 04:55 17:15:11
Run 38.3km 00:12:21 09:32:32 76 72 7 12.28 / 04:53 17:27:33
Run 42.2km 00:19:16 09:51:49 76 72 7 12.26 / 04:53 17:46:50