8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

David COLE (#1191)
Finished
GUN TIME:  12:33:01
Place
747  OF 1198
Male
656  OF 980
50-54
57  OF 92

Swim 01:26:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:26:39 01:26:39 930 778 72 2.63 / 22:48 09:21:40

T1 00:07:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:24 01:34:05 671 557 47 - / - 09:29:06

Cycle 06:02:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:35:15 02:09:21 425 395 31 30.62 / 01:57 10:04:22
Bike 40km 00:47:42 02:57:05 437 401 30 28.92 / 02:04 10:52:06
Bike 71km 00:48:49 03:45:55 478 440 35 32.31 / 01:51 11:40:56
Bike 83km 00:22:42 04:08:39 452 417 33 32.22 / 01:51 12:03:40
Bike 105km 00:49:12 04:57:52 430 393 27 30.91 / 01:56 12:52:53
Bike 138km 01:16:34 06:14:28 794 703 65 29.53 / 02:01 14:09:29
Bike 163km 00:44:33 06:59:03 713 637 60 30.09 / 01:59 14:54:04
Bike 180km 00:37:29 07:36:33 677 610 58 29.79 / 02:00 15:31:34

T2 00:04:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 07:40:46 463 382 26 - / - 15:35:47

Run 04:52:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:14:06 07:54:54 727 630 52 10.63 / 05:38 15:49:55
Run 4.4km 00:11:09 08:06:04 684 597 48 10.44 / 05:44 16:01:05
Run 8km 00:20:30 08:26:36 664 582 49 10.47 / 05:43 16:21:37
Run 10.5km 00:14:55 08:41:32 664 583 47 10.37 / 05:47 16:36:33
Run 14.2km 00:23:01 09:04:34 672 588 48 10.16 / 05:54 16:59:35
Run 16.4km 00:14:20 09:18:56 680 593 49 10.02 / 05:59 17:13:57
Run 18.3km 00:13:13 09:32:11 692 603 49 9.85 / 06:05 17:27:12
Run 22km 00:23:58 09:56:10 699 605 48 9.75 / 06:09 17:51:11
Run 24.5km 00:18:00 10:14:11 705 608 50 9.58 / 06:15 18:09:12
Run 28km 00:26:46 10:40:59 719 619 49 9.32 / 06:26 18:36:00
Run 30.3km 00:17:35 10:58:36 724 624 50 9.19 / 06:31 18:53:37
Run 32.2km 00:15:11 11:13:49 728 628 51 9.06 / 06:36 19:08:50
Run 35.5km 00:31:06 11:44:56 767 657 53 8.72 / 06:52 19:39:57
Run 38.3km 00:18:06 12:03:03 755 646 51 8.76 / 06:50 19:58:04
Run 42.2km 00:29:55 12:33:00 769 662 54 8.66 / 06:55 20:28:01