8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Adam COOMBE (#1195)
Finished
GUN TIME:  13:45:22
Place
955  OF 1198
Male
806  OF 980
50-54
71  OF 92

Swim 01:05:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:46 01:05:46 222 194 10 3.46 / 17:18 09:00:47

T1 00:07:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:42 01:13:29 712 590 51 - / - 09:08:30

Cycle 05:30:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:30 01:47:00 214 205 12 32.23 / 01:51 09:42:01
Bike 40km 00:44:35 02:31:37 191 186 10 30.72 / 01:57 10:26:38
Bike 71km 00:45:41 03:17:20 204 200 11 34.4 / 01:44 11:12:21
Bike 83km 00:21:31 03:38:52 205 200 11 34.25 / 01:45 11:33:53
Bike 105km 00:47:12 04:26:06 205 200 11 32.7 / 01:50 12:21:07
Bike 138km 00:49:06 05:15:14 231 222 13 34.25 / 01:45 13:10:15
Bike 163km 00:50:09 06:05:25 285 266 18 33.5 / 01:47 14:00:26
Bike 180km 00:38:19 06:43:45 296 275 19 32.7 / 01:50 14:38:46

T2 00:05:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:10 06:48:57 615 500 46 - / - 14:43:58

Run 06:56:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:16:02 07:05:00 977 820 77 9.35 / 06:24 15:00:01
Run 4.4km 00:12:25 07:17:27 941 799 75 9.26 / 06:28 15:12:28
Run 8km 00:27:00 07:44:28 1054 870 81 8.64 / 06:56 15:39:29
Run 10.5km 00:17:58 08:02:28 1037 858 79 8.57 / 06:59 15:57:29
Run 14.2km 00:29:38 08:32:07 1060 869 81 8.25 / 07:15 16:27:08
Run 16.4km 00:19:43 08:51:52 1079 885 83 8 / 07:29 16:46:53
Run 18.3km 00:19:58 09:11:51 1095 895 82 7.68 / 07:48 17:06:52
Run 22km 00:33:16 09:45:09 1107 905 84 7.49 / 08:00 17:40:10
Run 24.5km 00:27:47 10:12:57 1120 917 85 7.2 / 08:19 18:07:58
Run 28km 00:36:43 10:49:41 1123 920 86 6.97 / 08:35 18:44:42
Run 30.3km 00:21:59 11:11:42 1123 920 85 6.91 / 08:40 19:06:43
Run 32.2km 00:20:39 11:32:22 1123 921 84 6.81 / 08:48 19:27:23
Run 35.5km 00:39:46 12:12:09 1134 930 86 6.59 / 09:06 20:07:10
Run 38.3km 00:31:31 12:43:41 1144 938 88 6.47 / 09:15 20:38:42
Run 42.2km 01:01:38 13:45:21 1173 961 92 6.08 / 09:52 21:40:22