8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Michael GRIFFITHS (#1212)
Finished
GUN TIME:  14:03:51
Place
990  OF 1198
Male
830  OF 980
50-54
75  OF 92

Swim 01:09:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:09:37 01:09:37 375 336 22 3.27 / 18:19 09:04:38

T1 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:39 01:16:17 560 467 40 - / - 09:11:18

Cycle 06:23:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:37:18 01:53:37 681 619 58 28.94 / 02:04 09:48:38
Bike 40km 00:51:58 02:45:36 754 670 63 26.87 / 02:13 10:40:37
Bike 71km 00:52:48 03:38:26 769 682 65 29.97 / 02:00 11:33:27
Bike 83km 00:25:45 04:04:13 769 683 66 29.65 / 02:01 11:59:14
Bike 105km 00:57:43 05:01:57 805 711 67 27.91 / 02:08 12:56:58
Bike 138km 00:56:59 05:58:57 814 717 68 29.29 / 02:02 13:53:58
Bike 163km 00:55:20 06:54:18 828 729 68 28.93 / 02:04 14:49:19
Bike 180km 00:45:23 07:39:43 832 732 69 28.16 / 02:07 15:34:44

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 07:44:10 495 409 31 - / - 15:39:11

Run 06:19:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:16:57 08:01:09 1047 865 83 8.84 / 06:47 15:56:10
Run 4.4km 00:14:25 08:15:36 1070 883 83 8.4 / 07:08 16:10:37
Run 8km 00:29:36 08:45:14 1115 917 86 7.86 / 07:37 16:40:15
Run 10.5km 00:22:58 09:08:12 1140 936 89 7.49 / 08:00 17:03:13
Run 14.2km 00:34:49 09:43:02 1148 942 90 7.16 / 08:22 17:38:03
Run 16.4km 00:19:52 10:02:55 1151 945 90 7.09 / 08:27 17:57:56
Run 18.3km 00:18:24 10:21:21 1153 945 90 6.98 / 08:35 18:16:22
Run 22km 00:34:00 10:55:22 1155 948 89 6.9 / 08:41 18:50:23
Run 24.5km 00:23:17 11:18:41 1150 943 89 6.85 / 08:45 19:13:42
Run 28km 00:35:11 11:53:53 1145 939 89 6.72 / 08:55 19:48:54
Run 30.3km 00:20:24 12:14:18 1143 937 88 6.73 / 08:54 20:09:19
Run 32.2km 00:19:18 12:33:38 1142 937 88 6.67 / 08:59 20:28:39
Run 35.5km 00:32:01 13:05:40 1130 927 85 6.62 / 09:03 21:00:41
Run 38.3km 00:23:02 13:28:43 1121 919 85 6.66 / 08:59 21:23:44
Run 42.2km 00:35:06 14:03:50 1120 918 86 6.66 / 08:59 21:58:51