8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Dave HOLDEN (#1217)
Finished
GUN TIME:  14:26:47
Place
1033  OF 1198
Male
861  OF 980
50-54
83  OF 92

Swim 01:28:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:28:19 01:28:19 948 793 73 2.58 / 23:14 09:23:20

T1 00:06:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:56 01:35:17 614 511 44 - / - 09:30:18

Cycle 06:30:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:40:56 02:16:14 973 836 79 26.38 / 02:16 10:11:15
Bike 40km 00:51:07 03:07:22 848 747 70 26.06 / 02:18 11:02:23
Bike 71km 00:52:14 03:59:38 820 727 69 29.51 / 02:01 11:54:39
Bike 83km 00:26:25 04:26:04 816 721 70 29.16 / 02:03 12:21:05
Bike 105km 00:58:57 05:25:03 851 749 70 27.42 / 02:11 13:20:04
Bike 138km 00:59:00 06:24:04 877 766 73 28.67 / 02:05 14:19:05
Bike 163km 00:55:23 07:19:28 880 769 72 28.41 / 02:06 15:14:29
Bike 180km 00:46:28 08:05:58 894 777 71 27.64 / 02:10 16:00:59

T2 00:05:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:00 08:10:59 597 489 44 - / - 16:06:00

Run 06:15:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:16:18 08:27:18 1008 841 80 9.2 / 06:31 16:22:19
Run 4.4km 00:16:39 08:43:59 1108 912 89 8 / 07:29 16:39:00
Run 8km 00:28:35 09:12:36 1124 926 89 7.79 / 07:41 17:07:37
Run 10.5km 00:20:34 09:33:11 1123 922 86 7.66 / 07:49 17:28:12
Run 14.2km 00:28:38 10:01:51 1112 910 86 7.68 / 07:48 17:56:52
Run 16.4km 00:21:11 10:23:04 1124 922 86 7.45 / 08:03 18:18:05
Run 18.3km 00:19:05 10:42:10 1128 925 87 7.26 / 08:15 18:37:11
Run 22km 00:32:31 11:14:43 1131 926 87 7.18 / 08:21 19:09:44
Run 24.5km 00:22:51 11:37:35 1126 922 87 7.11 / 08:25 19:32:36
Run 28km 00:32:55 12:10:31 1120 917 85 7.01 / 08:33 20:05:32
Run 30.3km 00:18:08 12:28:41 1111 909 83 7.05 / 08:30 20:23:42
Run 32.2km 00:20:42 12:49:24 1114 912 83 6.93 / 08:38 20:44:25
Run 35.5km 00:36:39 13:26:05 1116 914 83 6.76 / 08:52 21:21:06
Run 38.3km 00:25:46 13:51:52 1114 912 83 6.74 / 08:53 21:46:53
Run 42.2km 00:34:52 14:26:46 1113 912 85 6.73 / 08:54 22:21:47