8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Tom NAVASERO (#1244)
Finished
GUN TIME:  12:24:55
Place
709  OF 1198
Male
623  OF 980
50-54
53  OF 92

Swim 01:43:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:43:06 01:43:06 1131 930 85 2.21 / 27:07 09:38:07

T1 00:09:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:20 01:52:28 918 755 72 - / - 09:47:29

Cycle 06:36:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:41:33 02:34:02 1009 861 84 25.98 / 02:18 10:29:03
Bike 40km 00:57:47 03:31:50 1035 876 86 24.15 / 02:29 11:26:51
Bike 71km 00:56:36 04:28:28 1015 860 85 27.31 / 02:11 12:23:29
Bike 83km 00:30:20 04:58:49 1041 879 84 26.72 / 02:14 12:53:50
Bike 105km 00:56:14 05:55:04 992 842 82 25.96 / 02:18 13:50:05
Bike 138km 00:54:17 06:49:23 957 818 79 27.88 / 02:09 14:44:24
Bike 163km 00:54:46 07:44:11 943 808 75 27.8 / 02:09 15:39:12
Bike 180km 00:45:07 08:29:19 937 800 74 27.21 / 02:12 16:24:20

T2 00:05:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:12 08:34:32 618 503 47 - / - 16:29:33

Run 03:50:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:17:34 08:52:08 1080 893 87 8.53 / 07:01 16:47:09
Run 4.4km 00:14:32 09:06:41 1090 898 86 8.21 / 07:18 17:01:42
Run 8km 00:28:14 09:34:56 1112 915 85 7.94 / 07:32 17:29:57
Run 10.5km 00:20:38 09:55:35 1117 917 85 7.77 / 07:43 17:50:36
Run 14.2km 00:29:32 10:25:09 1111 909 85 7.7 / 07:47 18:20:10
Run 16.4km 00:18:30 10:43:40 1111 909 85 7.62 / 07:52 18:38:41
Run 18.3km 00:15:54 10:59:35 1106 904 85 7.57 / 07:55 18:54:36
Run 22km 00:30:46 11:30:22 1103 902 82 7.5 / 07:59 19:25:23
Run 24.5km 00:22:22 11:52:46 1104 903 82 7.41 / 08:05 19:47:47
Run 28km 00:30:50 12:23:38 1091 892 81 7.33 / 08:10 20:18:39
Run 42.2km 12:24:54 12:24:54 229 209 11 10.99 / 05:27 20:19:55