8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Adrian Peter BALL (#1316)
Finished
GUN TIME:  11:25:26
Place
430  OF 1198
Male
386  OF 980
55-59
17  OF 56

Swim 01:28:03 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:28:03 01:28:03 947 792 47 2.58 / 23:10 09:23:04

T1 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:55 01:36:00 744 615 34 - / - 09:31:01

Cycle 05:56:27 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:36:47 02:12:48 618 564 33 29.35 / 02:02 10:07:49
Bike 40km 00:48:31 03:01:21 561 517 30 28.12 / 02:08 10:56:22
Bike 71km 00:49:34 03:50:56 573 523 29 31.57 / 01:54 11:45:57
Bike 83km 00:24:12 04:15:10 576 524 28 31.29 / 01:55 12:10:11
Bike 105km 00:52:29 05:07:41 588 536 30 29.76 / 02:00 13:02:42
Bike 138km 00:52:32 06:00:14 595 541 29 31.33 / 01:54 13:55:15
Bike 163km 00:52:16 06:52:32 620 563 29 30.89 / 01:56 14:47:33
Bike 180km 00:39:55 07:32:28 617 561 29 30.29 / 01:58 15:27:29

T2 00:08:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:05 07:40:34 942 769 44 - / - 15:35:35

Run 03:44:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:12:16 07:52:52 331 301 9 12.21 / 04:54 15:47:53
Run 4.4km 00:09:47 08:02:41 303 277 7 11.95 / 05:01 15:57:42
Run 8km 00:17:36 08:20:18 262 242 7 12.08 / 04:57 16:15:19
Run 10.5km 00:12:38 08:32:57 244 226 6 12.03 / 04:59 16:27:58
Run 14.2km 00:18:46 08:51:45 224 207 5 11.97 / 05:00 16:46:46
Run 16.4km 00:11:34 09:03:20 220 203 5 11.89 / 05:02 16:58:21
Run 18.3km 00:10:21 09:13:42 220 203 6 11.79 / 05:05 17:08:43
Run 22km 00:18:37 09:32:21 211 194 6 11.81 / 05:04 17:27:22
Run 24.5km 00:13:00 09:45:22 203 187 5 11.78 / 05:05 17:40:23
Run 28km 00:19:36 10:05:00 190 177 4 11.63 / 05:09 18:00:01
Run 30.3km 00:13:02 10:18:03 195 181 5 11.54 / 05:11 18:13:04
Run 32.2km 00:11:26 10:29:30 196 182 5 11.43 / 05:14 18:24:31
Run 35.5km 00:20:00 10:49:31 190 176 5 11.27 / 05:19 18:44:32
Run 38.3km 00:14:35 11:04:08 189 175 5 11.28 / 05:18 18:59:09
Run 42.2km 00:21:15 11:25:25 188 174 5 11.26 / 05:19 19:20:26