8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Graham LOCKETT (#1346)
Finished
GUN TIME:  11:06:01
Place
343  OF 1198
Male
312  OF 980
55-59
11  OF 56

Swim 01:23:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:23:45 01:23:45 875 740 45 2.72 / 22:02 09:18:46

T1 00:06:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:43 01:30:29 573 477 24 - / - 09:25:30

Cycle 05:32:27 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:34:37 02:05:08 340 319 14 31.19 / 01:55 10:00:09
Bike 40km 00:46:50 02:52:00 350 327 14 29.45 / 02:02 10:47:01
Bike 71km 00:46:29 03:38:30 332 310 12 33.28 / 01:48 11:33:31
Bike 83km 00:22:57 04:01:28 342 318 12 32.98 / 01:49 11:56:29
Bike 105km 00:48:19 04:49:49 335 310 10 31.6 / 01:53 12:44:50
Bike 138km 00:48:09 05:38:00 318 295 7 33.45 / 01:47 13:33:01
Bike 163km 00:47:18 06:25:19 328 305 9 33.17 / 01:48 14:20:20
Bike 180km 00:37:37 07:02:58 328 305 9 32.48 / 01:50 14:57:59

T2 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:19 07:06:20 317 265 9 - / - 15:01:20

Run 03:59:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:13:17 07:19:37 572 506 20 11.28 / 05:19 15:14:38
Run 4.4km 00:10:52 07:30:31 569 505 21 10.91 / 05:29 15:25:32
Run 8km 00:20:06 07:50:38 570 502 25 10.83 / 05:32 15:45:39
Run 10.5km 00:14:20 08:05:00 553 489 23 10.73 / 05:35 16:00:01
Run 14.2km 00:20:50 08:25:51 526 462 22 10.71 / 05:36 16:20:52
Run 16.4km 00:12:29 08:38:22 491 432 22 10.69 / 05:36 16:33:23
Run 18.3km 00:11:10 08:49:33 471 416 21 10.63 / 05:38 16:44:34
Run 22km 00:19:43 09:09:18 422 375 15 10.73 / 05:35 17:04:19
Run 24.5km 00:14:20 09:23:39 406 360 14 10.7 / 05:36 17:18:40
Run 28km 00:20:53 09:44:33 383 339 13 10.61 / 05:39 17:39:34
Run 30.3km 00:12:42 09:57:17 364 322 13 10.63 / 05:38 17:52:18
Run 32.2km 00:11:29 10:08:47 360 318 13 10.58 / 05:39 18:03:48
Run 35.5km 00:20:27 10:29:16 338 303 13 10.49 / 05:43 18:24:17
Run 38.3km 00:14:36 10:43:53 327 293 13 10.56 / 05:40 18:38:54
Run 42.2km 00:22:05 11:06:00 318 286 13 10.56 / 05:40 19:01:01