8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Brendon COSTIGAN (#184)
Finished
GUN TIME:  10:21:24
Place
171  OF 1198
Male
159  OF 980
30-34
33  OF 130

Swim 01:11:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:11:02 01:11:02 417 375 63 3.2 / 18:41 09:06:03

T1 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 01:16:06 304 248 48 - / - 09:11:07

Cycle 05:30:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:50 01:49:58 247 236 42 31.9 / 01:52 09:44:59
Bike 40km 00:49:52 02:39:52 478 440 64 28.65 / 02:05 10:34:53
Bike 71km 00:44:36 03:24:30 343 321 51 33.18 / 01:48 11:19:31
Bike 83km 00:21:39 03:46:10 319 299 49 33.18 / 01:48 11:41:11
Bike 105km 00:47:15 04:33:27 285 267 43 31.92 / 01:52 12:28:28
Bike 138km 00:48:13 05:21:42 286 266 45 33.71 / 01:46 13:16:43
Bike 163km 00:46:55 06:08:39 295 273 45 33.43 / 01:47 14:03:40
Bike 180km 00:37:39 06:46:19 295 274 44 32.7 / 01:50 14:41:20

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 06:49:54 358 299 47 - / - 14:44:55

Run 03:31:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:13 07:00:08 26 26 4 14.66 / 04:05 14:55:09
Run 4.4km 00:08:19 07:08:29 26 26 3 14.21 / 04:13 15:03:30
Run 8km 00:14:59 07:23:29 24 24 3 14.29 / 04:11 15:18:30
Run 10.5km 00:10:43 07:34:14 25 25 3 14.21 / 04:13 15:29:15
Run 14.2km 00:15:35 07:49:50 20 20 2 14.21 / 04:13 15:44:51
Run 16.4km 00:09:23 07:59:15 19 19 2 14.19 / 04:13 15:54:16
Run 18.3km 00:08:30 08:07:47 18 18 2 14.1 / 04:15 16:02:48
Run 22km 00:15:36 08:23:25 16 16 2 14.11 / 04:14 16:18:26
Run 24.5km 00:11:49 08:35:15 18 18 2 13.95 / 04:17 16:30:16
Run 28km 00:17:36 08:52:52 21 21 3 13.66 / 04:23 16:47:53
Run 30.3km 00:15:37 09:08:31 37 34 6 13.11 / 04:34 17:03:32
Run 32.2km 00:10:32 09:19:05 41 38 9 12.95 / 04:37 17:14:06
Run 35.5km 00:22:18 09:41:24 61 57 16 12.42 / 04:49 17:36:25
Run 38.3km 00:16:05 09:57:31 79 75 17 12.24 / 04:53 17:52:32
Run 42.2km 00:23:50 10:21:23 94 88 18 11.97 / 05:00 18:16:24