8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nathan JONES (#219)
Finished
GUN TIME:  09:39:31
Place
60  OF 1198
Male
57  OF 980
30-34
13  OF 130

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:27 01:03:27 133 119 24 3.59 / 16:42 08:58:28

T1 00:04:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:02 01:07:30 140 121 28 - / - 09:02:31

Cycle 04:55:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:29:38 01:37:10 9 9 2 36.42 / 01:38 09:32:11
Bike 40km 00:40:56 02:18:08 12 12 2 33.98 / 01:45 10:13:09
Bike 71km 00:40:47 02:58:57 10 10 2 38.23 / 01:34 10:53:58
Bike 83km 00:19:42 03:18:40 11 11 2 37.97 / 01:34 11:13:41
Bike 105km 00:42:33 04:01:15 10 10 2 36.26 / 01:39 11:56:16
Bike 138km 00:47:25 04:48:42 38 38 9 37.43 / 01:36 12:43:43
Bike 163km 00:41:22 05:30:05 39 39 9 37.24 / 01:36 13:25:06
Bike 180km 00:32:52 06:02:58 32 32 7 36.55 / 01:38 13:57:59

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 06:05:20 139 117 21 - / - 14:00:21

Run 03:34:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:18 06:16:39 122 118 27 13.27 / 04:31 14:11:40
Run 4.4km 00:08:31 06:25:12 88 84 18 13.3 / 04:30 14:20:13
Run 8km 00:15:18 06:40:31 51 48 8 13.64 / 04:23 14:35:32
Run 10.5km 00:10:59 06:51:32 44 42 7 13.64 / 04:23 14:46:33
Run 14.2km 00:16:28 07:08:01 41 39 7 13.59 / 04:24 15:03:02
Run 16.4km 00:10:02 07:18:05 40 38 6 13.52 / 04:26 15:13:06
Run 18.3km 00:09:01 07:27:08 38 36 6 13.42 / 04:28 15:22:09
Run 22km 00:16:30 07:43:39 41 39 8 13.42 / 04:28 15:38:40
Run 24.5km 00:12:00 07:55:40 40 38 7 13.32 / 04:30 15:50:41
Run 28km 00:18:53 08:14:35 44 41 10 13 / 04:36 16:09:36
Run 30.3km 00:12:38 08:27:14 52 48 12 12.81 / 04:40 16:22:15
Run 32.2km 00:10:08 08:37:23 52 48 13 12.7 / 04:43 16:32:24
Run 35.5km 00:19:13 08:56:38 58 54 15 12.43 / 04:49 16:51:39
Run 38.3km 00:20:02 09:16:41 92 86 19 12.01 / 04:59 17:11:42
Run 42.2km 00:22:47 09:39:30 113 105 22 11.82 / 05:04 17:34:31