8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Matt DAMRO (#391)
Finished
GUN TIME:  10:39:21
Place
236  OF 1198
Male
219  OF 980
35-39
56  OF 168

Swim 01:17:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:17:37 01:17:37 665 584 117 2.93 / 20:25 09:12:38

T1 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 01:24:33 607 507 102 - / - 09:19:34

Cycle 05:32:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:25 02:00:00 450 413 82 30.48 / 01:58 09:55:01
Bike 40km 00:47:34 02:47:35 440 404 83 28.9 / 02:04 10:42:36
Bike 71km 00:47:54 03:35:30 442 409 84 32.53 / 01:50 11:30:31
Bike 83km 00:23:15 03:58:47 439 404 83 32.29 / 01:51 11:53:48
Bike 105km 00:48:05 04:46:54 406 375 79 31.13 / 01:55 12:41:55
Bike 138km 00:47:52 05:34:47 369 338 76 33.09 / 01:48 13:29:48
Bike 163km 00:46:20 06:21:09 350 323 75 32.97 / 01:49 14:16:10
Bike 180km 00:36:21 06:57:31 333 310 72 32.43 / 01:50 14:52:32

T2 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:23 07:02:55 653 534 108 - / - 14:57:56

Run 03:36:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:29 07:14:25 149 143 32 13.05 / 04:35 15:09:26
Run 4.4km 00:09:24 07:23:51 151 145 32 12.62 / 04:45 15:18:52
Run 8km 00:17:04 07:40:56 154 147 33 12.63 / 04:45 15:35:57
Run 10.5km 00:12:09 07:53:07 149 144 33 12.55 / 04:46 15:48:08
Run 14.2km 00:18:00 08:11:08 142 135 32 12.49 / 04:48 16:06:09
Run 16.4km 00:11:01 08:22:10 140 133 33 12.41 / 04:49 16:17:11
Run 18.3km 00:11:47 08:33:59 177 166 41 12.05 / 04:58 16:29:00
Run 22km 00:17:37 08:51:38 163 153 37 12.14 / 04:56 16:46:39
Run 24.5km 00:12:38 09:04:18 148 139 32 12.11 / 04:57 16:59:19
Run 28km 00:18:38 09:22:57 133 125 30 11.99 / 05:00 17:17:58
Run 30.3km 00:11:20 09:34:18 128 120 28 12.01 / 04:59 17:29:19
Run 32.2km 00:10:30 09:44:50 128 120 29 11.93 / 05:01 17:39:51
Run 35.5km 00:19:12 10:04:03 126 118 29 11.76 / 05:06 17:59:04
Run 38.3km 00:13:53 10:17:58 126 117 29 11.78 / 05:05 18:12:59
Run 42.2km 00:21:21 10:39:20 125 116 27 11.7 / 05:07 18:34:21