8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Patrick EASTGATE (#404)
Finished
GUN TIME:  11:17:45
Place
403  OF 1198
Male
362  OF 980
35-39
85  OF 168

Swim 01:05:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:05:08 01:05:08 204 179 38 3.5 / 17:08 09:00:09

T1 00:08:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:28 01:13:37 814 668 124 - / - 09:08:38

Cycle 05:43:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:36:35 01:50:13 590 541 104 29.52 / 02:01 09:45:14
Bike 40km 00:48:38 02:38:52 555 511 101 28.15 / 02:07 10:33:53
Bike 71km 00:48:15 03:27:09 529 487 97 31.9 / 01:52 11:22:10
Bike 83km 00:23:45 03:50:55 526 479 95 31.66 / 01:53 11:45:56
Bike 105km 00:50:15 04:41:12 502 456 94 30.35 / 01:58 12:36:13
Bike 138km 00:50:02 05:31:15 484 439 96 32.14 / 01:52 13:26:16
Bike 163km 00:48:26 06:19:43 474 432 94 31.95 / 01:52 14:14:44
Bike 180km 00:37:29 06:57:14 455 416 90 31.43 / 01:54 14:52:15

T2 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:02 07:05:18 939 766 137 - / - 15:00:19

Run 04:12:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:38 07:17:57 416 372 75 11.86 / 05:03 15:12:58
Run 4.4km 00:10:06 07:28:05 381 343 73 11.59 / 05:10 15:23:06
Run 8km 00:18:37 07:46:43 371 335 74 11.59 / 05:10 15:41:44
Run 10.5km 00:13:37 08:00:22 372 335 72 11.44 / 05:14 15:55:23
Run 14.2km 00:20:20 08:20:43 371 332 73 11.29 / 05:18 16:15:44
Run 16.4km 00:13:47 08:34:32 402 360 77 11.02 / 05:26 16:29:33
Run 18.3km 00:13:11 08:47:44 448 399 83 10.72 / 05:35 16:42:45
Run 22km 00:20:43 09:08:29 426 378 79 10.71 / 05:35 17:03:30
Run 24.5km 00:15:24 09:23:55 426 377 80 10.6 / 05:39 17:18:56
Run 28km 00:24:00 09:47:56 451 399 84 10.33 / 05:48 17:42:57
Run 30.3km 00:15:20 10:03:17 467 413 88 10.21 / 05:52 17:58:18
Run 32.2km 00:13:17 10:16:36 471 415 90 10.09 / 05:56 18:11:37
Run 35.5km 00:23:50 10:40:27 472 416 91 9.9 / 06:03 18:35:28
Run 38.3km 00:15:45 10:56:14 459 404 90 9.95 / 06:01 18:51:15
Run 42.2km 00:21:29 11:17:44 437 385 87 10.03 / 05:58 19:12:45