8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Tim FRYIRS (#410)
Finished
GUN TIME:  11:41:23
Place
522  OF 1198
Male
466  OF 980
35-39
99  OF 168

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:11:17 01:11:17 428 383 84 3.19 / 18:45 09:06:18

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 01:17:20 457 378 78 - / - 09:12:21

Cycle 05:51:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:36:26 01:53:48 574 529 100 29.63 / 02:01 09:48:49
Bike 40km 00:49:03 02:42:52 574 528 104 28.06 / 02:08 10:37:53
Bike 71km 00:46:54 03:29:48 487 449 90 32.16 / 01:51 11:24:49
Bike 83km 00:25:35 03:55:24 546 498 99 31.5 / 01:54 11:50:25
Bike 105km 00:50:03 04:45:29 513 466 96 30.26 / 01:58 12:40:30
Bike 138km 00:53:32 05:39:02 549 500 102 31.64 / 01:53 13:34:03
Bike 163km 00:51:01 06:30:05 566 515 105 31.27 / 01:55 14:25:06
Bike 180km 00:38:27 07:08:33 552 504 105 30.75 / 01:57 15:03:34

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 07:13:34 592 484 99 - / - 15:08:35

Run 04:27:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:49 07:28:24 827 715 134 10.12 / 05:55 15:23:25
Run 4.4km 00:10:40 07:39:05 706 614 120 10.34 / 05:47 15:34:06
Run 8km 00:19:28 07:58:35 618 546 111 10.66 / 05:37 15:53:36
Run 10.5km 00:14:29 08:13:05 600 528 104 10.58 / 05:40 16:08:06
Run 14.2km 00:19:19 08:32:26 492 434 88 10.8 / 05:33 16:27:27
Run 16.4km 00:12:22 08:44:49 467 413 87 10.78 / 05:33 16:39:50
Run 18.3km 00:11:11 08:56:02 451 401 85 10.71 / 05:35 16:51:03
Run 22km 00:21:40 09:17:44 458 405 84 10.63 / 05:38 17:12:45
Run 24.5km 00:16:00 09:33:45 461 408 85 10.48 / 05:43 17:28:46
Run 28km 00:24:18 09:58:05 477 422 89 10.21 / 05:52 17:53:06
Run 30.3km 00:15:55 10:14:01 494 435 93 10.07 / 05:57 18:09:02
Run 32.2km 00:14:11 10:28:14 505 442 95 9.92 / 06:02 18:23:15
Run 35.5km 00:27:52 10:56:08 549 473 98 9.57 / 06:16 18:51:09
Run 38.3km 00:18:29 11:14:39 552 476 97 9.53 / 06:17 19:09:40
Run 42.2km 00:26:42 11:41:22 564 486 99 9.45 / 06:20 19:36:23