8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Simon KANE (#442)
Finished
GUN TIME:  11:18:26
Place
406  OF 1198
Male
365  OF 980
35-39
86  OF 168

Swim 01:24:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:24:29 01:24:29 889 749 138 2.69 / 22:14 09:19:30

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:30:10 398 328 71 - / - 09:25:11

Cycle 05:31:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:06 02:05:18 408 379 78 30.76 / 01:57 10:00:19
Bike 40km 00:46:41 02:52:01 369 344 73 29.33 / 02:02 10:47:02
Bike 71km 00:47:04 03:39:06 365 339 72 33.04 / 01:48 11:34:07
Bike 83km 00:22:56 04:02:05 371 344 74 32.79 / 01:49 11:57:05
Bike 105km 00:48:33 04:50:38 365 338 74 31.43 / 01:54 12:45:39
Bike 138km 00:49:02 05:39:42 359 330 74 33.18 / 01:48 13:34:43
Bike 163km 00:45:42 06:25:25 336 311 72 33.12 / 01:48 14:20:26
Bike 180km 00:36:35 07:02:02 320 297 68 32.54 / 01:50 14:57:03

T2 00:04:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:41 07:06:44 540 443 96 - / - 15:01:45

Run 04:11:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:58 07:19:43 496 441 91 11.56 / 05:11 15:14:44
Run 4.4km 00:10:15 07:30:00 447 400 80 11.35 / 05:17 15:25:01
Run 8km 00:19:13 07:49:14 434 390 82 11.29 / 05:18 15:44:15
Run 10.5km 00:13:51 08:03:07 421 380 78 11.17 / 05:22 15:58:08
Run 14.2km 00:20:14 08:23:23 407 365 77 11.11 / 05:23 16:18:24
Run 16.4km 00:12:27 08:35:52 398 356 76 11.04 / 05:26 16:30:53
Run 18.3km 00:12:10 08:48:03 414 370 77 10.83 / 05:32 16:43:04
Run 22km 00:21:12 09:09:17 415 370 78 10.77 / 05:34 17:04:18
Run 24.5km 00:15:27 09:24:46 415 368 77 10.65 / 05:38 17:19:47
Run 28km 00:22:52 09:47:40 418 370 81 10.44 / 05:44 17:42:41
Run 30.3km 00:13:41 10:01:22 414 366 83 10.41 / 05:45 17:56:23
Run 32.2km 00:12:05 10:13:28 412 364 82 10.34 / 05:47 18:08:29
Run 35.5km 00:23:10 10:36:38 413 365 82 10.14 / 05:54 18:31:39
Run 38.3km 00:18:04 10:54:44 427 376 84 10.07 / 05:57 18:49:45
Run 42.2km 00:23:39 11:18:25 431 380 86 10.06 / 05:57 19:13:26