8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Cade RICHARDSON (#499)
Finished
GUN TIME:  11:34:10
Place
489  OF 1198
Male
435  OF 980
35-39
96  OF 168

Swim 01:18:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:18:50 01:18:50 702 610 120 2.89 / 20:44 09:13:51

T1 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 01:25:46 608 508 103 - / - 09:20:47

Cycle 05:28:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:34:27 02:00:14 317 301 64 31.34 / 01:54 09:55:15
Bike 40km 00:46:19 02:46:35 311 294 64 29.7 / 02:01 10:41:36
Bike 71km 00:46:38 03:33:14 311 291 65 33.42 / 01:47 11:28:15
Bike 83km 00:22:10 03:55:25 304 285 62 33.28 / 01:48 11:50:26
Bike 105km 00:48:36 04:44:03 307 287 65 31.77 / 01:53 12:39:04
Bike 138km 00:49:22 05:33:26 327 304 68 33.43 / 01:47 13:28:27
Bike 163km 00:44:26 06:17:54 287 268 60 33.48 / 01:47 14:12:55
Bike 180km 00:36:23 06:54:18 275 257 58 32.87 / 01:49 14:49:19

T2 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 06:57:13 237 197 48 - / - 14:52:14

Run 04:36:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:13:12 07:10:27 553 492 98 11.35 / 05:17 15:05:28
Run 4.4km 00:10:50 07:21:18 558 496 98 10.96 / 05:28 15:16:19
Run 8km 00:20:04 07:41:24 551 486 101 10.86 / 05:31 15:36:25
Run 10.5km 00:15:41 07:57:06 614 542 108 10.52 / 05:42 15:52:07
Run 14.2km 00:22:18 08:19:26 627 549 107 10.36 / 05:47 16:14:27
Run 16.4km 00:13:59 08:33:27 631 550 108 10.22 / 05:51 16:28:28
Run 18.3km 00:12:57 08:46:25 644 561 110 10.05 / 05:57 16:41:26
Run 22km 00:24:23 09:10:50 660 572 112 9.88 / 06:04 17:05:51
Run 24.5km 00:18:25 09:29:17 682 587 115 9.66 / 06:12 17:24:18
Run 28km 00:28:03 09:57:21 716 617 120 9.32 / 06:25 17:52:22
Run 30.3km 00:14:40 10:12:02 691 594 116 9.33 / 06:25 18:07:03
Run 32.2km 00:12:56 10:25:00 679 583 114 9.29 / 06:27 18:20:01
Run 35.5km 00:21:39 10:46:40 632 545 110 9.28 / 06:27 18:41:41
Run 38.3km 00:17:25 11:04:06 620 535 106 9.3 / 06:26 18:59:07
Run 42.2km 00:30:01 11:34:09 654 565 112 9.14 / 06:33 19:29:10