8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Per Cato ROED (#503)
Finished
GUN TIME:  10:38:06
Place
229  OF 1198
Male
213  OF 980
35-39
53  OF 168

Swim 01:07:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:07:54 01:07:54 296 263 55 3.35 / 17:52 09:02:55

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 01:13:19 356 293 64 - / - 09:08:20

Cycle 05:54:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:30 01:46:49 212 204 44 32.23 / 01:51 09:41:50
Bike 40km 00:56:02 02:42:53 765 681 126 26.8 / 02:14 10:37:54
Bike 71km 01:11:33 03:54:29 1078 906 158 26.43 / 02:16 11:49:29
Bike 83km 00:22:04 04:16:33 994 846 151 27.18 / 02:12 12:11:34
Bike 105km 00:46:18 05:02:52 850 748 139 27.44 / 02:11 12:57:53
Bike 138km 00:46:33 05:49:27 750 666 125 29.98 / 02:00 13:44:28
Bike 163km 00:44:09 06:33:37 667 600 115 30.53 / 01:57 14:28:38
Bike 180km 00:34:29 07:08:08 604 551 108 30.44 / 01:58 15:03:09

T2 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 07:10:22 113 94 23 - / - 15:05:23

Run 03:27:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:10:43 07:21:06 62 60 10 13.98 / 04:17 15:16:07
Run 4.4km 00:08:39 07:29:47 54 51 9 13.6 / 04:24 15:24:48
Run 8km 00:16:29 07:46:17 75 72 14 13.36 / 04:29 15:41:18
Run 10.5km 00:11:32 07:57:50 75 72 16 13.27 / 04:31 15:52:51
Run 14.2km 00:16:52 08:14:43 63 59 11 13.24 / 04:31 16:09:44
Run 16.4km 00:10:10 08:24:55 60 56 10 13.2 / 04:32 16:19:56
Run 18.3km 00:09:06 08:34:02 55 51 10 13.12 / 04:34 16:29:03
Run 22km 00:17:10 08:51:13 57 53 11 13.08 / 04:35 16:46:14
Run 24.5km 00:12:29 09:03:44 58 54 11 12.96 / 04:37 16:58:45
Run 28km 00:18:56 09:22:42 61 57 12 12.69 / 04:43 17:17:43
Run 30.3km 00:11:40 09:34:23 64 60 12 12.62 / 04:45 17:29:24
Run 32.2km 00:10:27 09:44:52 70 66 13 12.5 / 04:47 17:39:53
Run 35.5km 00:19:06 10:03:59 74 70 14 12.26 / 04:53 17:59:00
Run 38.3km 00:13:57 10:17:57 78 74 18 12.25 / 04:53 18:12:58
Run 42.2km 00:20:06 10:38:05 79 75 18 12.19 / 04:55 18:33:06