8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ash FORRESTER (#685)
Finished
GUN TIME:  09:37:57
Place
58  OF 1198
Male
55  OF 980
40-44
9  OF 221

Swim 01:01:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:01:26 01:01:26 100 89 20 3.71 / 16:10 08:56:27

T1 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 01:07:41 488 405 85 - / - 09:02:42

Cycle 05:04:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:51 01:39:34 89 88 15 33.89 / 01:46 09:34:35
Bike 40km 00:43:08 02:22:43 88 87 15 31.98 / 01:52 10:17:44
Bike 71km 00:43:51 03:06:36 101 100 20 35.82 / 01:40 11:01:37
Bike 83km 00:21:12 03:27:50 109 108 22 35.53 / 01:41 11:22:51
Bike 105km 00:44:09 04:12:00 95 94 19 34.18 / 01:45 12:07:01
Bike 138km 00:44:45 04:56:47 94 93 17 36.14 / 01:39 12:51:48
Bike 163km 00:42:33 05:39:21 94 93 16 36 / 01:39 13:34:22
Bike 180km 00:32:44 06:12:07 82 81 16 35.47 / 01:41 14:07:08

T2 00:01:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:48 06:13:56 65 49 6 - / - 14:08:57

Run 03:23:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:52 06:24:49 77 74 16 13.79 / 04:20 14:19:50
Run 4.4km 00:08:58 06:33:49 89 85 18 13.29 / 04:30 14:28:50
Run 8km 00:16:20 06:50:10 88 84 17 13.25 / 04:31 14:45:11
Run 10.5km 00:11:51 07:02:02 92 88 18 13.1 / 04:34 14:57:03
Run 14.2km 00:17:38 07:19:42 91 87 17 12.95 / 04:37 15:14:43
Run 16.4km 00:10:34 07:30:18 86 82 18 12.88 / 04:39 15:25:19
Run 18.3km 00:09:24 07:39:43 82 78 17 12.8 / 04:41 15:34:44
Run 22km 00:17:01 07:56:46 79 75 17 12.83 / 04:40 15:51:47
Run 24.5km 00:12:11 08:08:58 73 69 14 12.78 / 04:41 16:03:59
Run 28km 00:18:05 08:27:05 70 66 13 12.61 / 04:45 16:22:06
Run 30.3km 00:11:07 08:38:14 67 63 10 12.6 / 04:45 16:33:15
Run 32.2km 00:09:57 08:48:12 69 65 11 12.52 / 04:47 16:43:13
Run 35.5km 00:18:02 09:06:15 66 62 10 12.36 / 04:51 17:01:16
Run 38.3km 00:12:57 09:19:13 68 64 12 12.4 / 04:50 17:14:14
Run 42.2km 00:18:41 09:37:56 63 59 8 12.41 / 04:50 17:32:57