8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Mark HARRISON (#709)
Finished
GUN TIME:  10:26:39
Place
190  OF 1198
Male
177  OF 980
40-44
38  OF 221

Swim 01:12:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:12:26 01:12:26 479 430 88 3.14 / 19:03 09:07:27

T1 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 01:19:09 570 474 107 - / - 09:14:10

Cycle 05:10:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:01 01:52:11 167 163 37 32.7 / 01:50 09:47:12
Bike 40km 00:44:20 02:36:33 169 166 32 31.01 / 01:56 10:31:34
Bike 71km 00:44:41 03:21:15 162 160 31 34.89 / 01:43 11:16:16
Bike 83km 00:21:40 03:42:56 171 168 35 34.63 / 01:43 11:37:57
Bike 105km 00:44:33 04:27:31 147 145 29 33.44 / 01:47 12:22:32
Bike 138km 00:44:12 05:11:45 132 130 29 35.6 / 01:41 13:06:46
Bike 163km 00:43:37 05:55:23 125 122 24 35.4 / 01:41 13:50:24
Bike 180km 00:34:31 06:29:55 120 118 24 34.75 / 01:43 14:24:56

T2 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 06:35:38 692 566 128 - / - 14:30:39

Run 03:50:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:33 06:47:12 159 151 34 12.98 / 04:37 14:42:13
Run 4.4km 00:09:30 06:56:43 176 166 35 12.52 / 04:47 14:51:44
Run 8km 00:17:14 07:13:59 173 164 37 12.52 / 04:47 15:09:00
Run 10.5km 00:12:31 07:26:32 184 173 38 12.38 / 04:50 15:21:33
Run 14.2km 00:21:53 07:48:27 289 267 64 11.7 / 05:07 15:43:28
Run 16.4km 00:11:17 07:59:45 266 247 61 11.69 / 05:07 15:54:46
Run 18.3km 00:10:11 08:09:58 251 233 55 11.64 / 05:09 16:04:59
Run 22km 00:18:29 08:28:28 229 212 48 11.69 / 05:07 16:23:29
Run 24.5km 00:14:22 08:42:52 237 218 49 11.55 / 05:11 16:37:53
Run 28km 00:21:38 09:04:31 245 223 52 11.28 / 05:19 16:59:32
Run 30.3km 00:13:54 09:18:27 254 232 51 11.16 / 05:22 17:13:28
Run 32.2km 00:11:56 09:30:26 257 235 51 11.05 / 05:25 17:25:26
Run 35.5km 00:20:56 09:51:22 257 235 51 10.88 / 05:30 17:46:23
Run 38.3km 00:14:21 10:05:44 244 223 49 10.93 / 05:29 18:00:45
Run 42.2km 00:20:52 10:26:38 234 214 48 10.96 / 05:28 18:21:39