8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Matt MCDONOUGH (#776)
Finished
GUN TIME:  09:33:58
Place
49  OF 1198
Male
46  OF 980
40-44
8  OF 221

Swim 00:59:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:59:16 00:59:16 59 56 11 3.84 / 15:35 08:54:17

T1 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 01:03:46 201 174 34 - / - 08:58:47

Cycle 04:51:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:21 01:35:08 66 65 11 34.43 / 01:44 09:30:09
Bike 40km 00:41:34 02:16:44 35 35 8 32.89 / 01:49 10:11:45
Bike 71km 00:40:59 02:57:44 24 24 5 37.38 / 01:36 10:52:45
Bike 83km 00:19:50 03:17:36 23 23 5 37.21 / 01:36 11:12:37
Bike 105km 00:41:51 03:59:28 20 20 4 35.85 / 01:40 11:54:29
Bike 138km 00:42:12 04:41:40 18 18 3 37.99 / 01:34 12:36:41
Bike 163km 00:40:06 05:21:48 16 16 4 37.9 / 01:34 13:16:49
Bike 180km 00:33:00 05:54:49 17 17 4 37.1 / 01:37 13:49:50

T2 00:01:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 05:56:36 57 43 5 - / - 13:51:37

Run 03:37:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:09:56 06:06:34 14 14 1 15.07 / 03:58 14:01:35
Run 4.4km 00:07:49 06:14:25 11 11 1 14.83 / 04:02 14:09:26
Run 8km 00:14:09 06:28:35 8 8 1 15.01 / 03:59 14:23:36
Run 10.5km 00:10:19 06:38:56 9 9 1 14.89 / 04:01 14:33:57
Run 14.2km 00:16:04 06:55:02 12 12 1 14.58 / 04:06 14:50:03
Run 16.4km 00:10:28 07:05:31 16 16 1 14.28 / 04:12 15:00:32
Run 18.3km 00:09:19 07:14:51 19 19 2 14.03 / 04:16 15:09:52
Run 22km 00:18:11 07:33:03 32 31 5 13.68 / 04:22 15:28:04
Run 24.5km 00:13:31 07:46:36 39 37 6 13.36 / 04:29 15:41:37
Run 28km 00:21:53 08:08:30 58 54 8 12.73 / 04:42 16:03:31
Run 30.3km 00:14:44 08:23:15 83 79 16 12.39 / 04:50 16:18:16
Run 32.2km 00:12:27 08:35:44 102 96 20 12.14 / 04:56 16:30:45
Run 35.5km 00:21:31 08:57:16 122 114 24 11.79 / 05:05 16:52:17
Run 38.3km 00:15:48 09:13:06 132 123 27 11.69 / 05:07 17:08:07
Run 42.2km 00:20:50 09:33:57 136 127 27 11.65 / 05:08 17:28:58