8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ryan HADLAND (#83)
Finished
GUN TIME:  12:29:44
Place
730  OF 1198
Male
641  OF 980
25-29
52  OF 72

Swim 01:07:34 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:07:34 01:07:34 276 244 28 3.37 / 17:46 09:02:35

T1 00:07:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:14 01:14:50 655 542 51 - / - 09:09:51

Cycle 05:55:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:36:00 01:50:52 525 482 38 29.98 / 02:00 09:45:53
Bike 40km 00:51:00 02:41:53 651 592 45 27.57 / 02:10 10:36:54
Bike 71km 00:49:08 03:31:02 613 557 43 31.27 / 01:55 11:26:03
Bike 83km 00:23:36 03:54:40 596 543 42 31.15 / 01:55 11:49:41
Bike 105km 00:50:46 04:45:28 565 514 39 29.91 / 02:00 12:40:29
Bike 138km 00:50:36 05:36:05 544 495 39 31.69 / 01:53 13:31:06
Bike 163km 00:58:11 06:34:18 652 588 44 30.61 / 01:57 14:29:19
Bike 180km 00:35:49 07:10:08 608 554 44 30.39 / 01:58 15:05:09

T2 00:04:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:58 07:15:08 588 481 45 - / - 15:10:09

Run 05:14:34 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:16:15 07:31:24 1004 839 64 9.22 / 06:30 15:26:25
Run 4.4km 00:14:46 07:46:12 1062 877 69 8.5 / 07:03 15:41:13
Run 8km 00:23:40 08:09:54 1025 851 66 8.76 / 06:50 16:04:55
Run 10.5km 00:17:24 08:27:19 1010 842 65 8.72 / 06:52 16:22:20
Run 14.2km 00:23:08 08:50:29 941 796 63 8.93 / 06:42 16:45:30
Run 16.4km 00:13:46 09:04:17 889 754 59 9.01 / 06:39 16:59:18
Run 18.3km 00:14:26 09:18:44 886 750 59 8.88 / 06:45 17:13:45
Run 22km 00:24:38 09:43:23 865 735 59 8.9 / 06:44 17:38:24
Run 24.5km 00:18:12 10:01:37 854 728 58 8.83 / 06:47 17:56:38
Run 28km 00:26:53 10:28:31 840 717 58 8.68 / 06:54 18:23:32
Run 30.3km 00:19:08 10:47:41 851 725 58 8.55 / 07:00 18:42:42
Run 32.2km 00:15:16 11:02:58 841 718 57 8.48 / 07:04 18:57:59
Run 35.5km 00:29:30 11:32:30 861 732 60 8.27 / 07:14 19:27:31
Run 38.3km 00:25:11 11:57:43 892 754 60 8.13 / 07:22 19:52:44
Run 42.2km 00:31:59 12:29:43 904 761 60 8.04 / 07:27 20:24:44