8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Takeshi Arai (#946)
Finished
GUN TIME:  11:13:10
Place
382  OF 1198
Male
343  OF 980
45-49
52  OF 159

Swim 01:20:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:20:32 01:20:32 766 659 106 2.83 / 21:11 09:15:33

T1 00:07:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:06 01:27:39 632 525 73 - / - 09:22:40

Cycle 05:31:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:35 02:01:16 224 214 37 32.14 / 01:51 09:56:17
Bike 40km 00:46:06 02:47:24 256 245 41 30.1 / 01:59 10:42:25
Bike 71km 00:46:20 03:33:45 264 251 42 33.78 / 01:46 11:28:46
Bike 83km 00:23:10 03:56:56 290 273 44 33.36 / 01:47 11:51:57
Bike 105km 00:50:07 04:47:05 337 312 48 31.59 / 01:53 12:42:06
Bike 138km 00:47:48 05:34:54 312 290 45 33.49 / 01:47 13:29:55
Bike 163km 00:46:52 06:21:48 318 295 47 33.25 / 01:48 14:16:49
Bike 180km 00:37:47 06:59:36 322 299 45 32.53 / 01:50 14:54:37

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 07:04:08 512 425 62 - / - 14:59:09

Run 04:08:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:22 07:16:32 356 321 46 12.11 / 04:57 15:11:33
Run 4.4km 00:09:54 07:26:28 329 299 44 11.83 / 05:04 15:21:29
Run 8km 00:16:50 07:43:20 226 209 29 12.25 / 04:53 15:38:21
Run 10.5km 00:12:08 07:55:29 198 184 26 12.27 / 04:53 15:50:30
Run 14.2km 00:18:01 08:13:32 179 166 23 12.28 / 04:53 16:08:33
Run 16.4km 00:11:18 08:24:52 173 163 22 12.19 / 04:55 16:19:53
Run 18.3km 00:10:11 08:35:05 174 164 21 12.07 / 04:58 16:30:06
Run 22km 00:20:19 08:55:26 204 187 25 11.86 / 05:03 16:50:27
Run 24.5km 00:15:09 09:10:36 225 208 27 11.62 / 05:09 17:05:37
Run 28km 00:22:52 09:33:29 252 230 32 11.25 / 05:19 17:28:30
Run 30.3km 00:14:02 09:47:33 262 240 35 11.12 / 05:23 17:42:34
Run 32.2km 00:13:24 10:00:58 283 257 36 10.92 / 05:29 17:55:59
Run 35.5km 00:24:54 10:25:54 328 294 44 10.55 / 05:40 18:20:55
Run 38.3km 00:19:00 10:44:56 356 316 49 10.4 / 05:45 18:39:57
Run 42.2km 00:28:12 11:13:09 404 357 54 10.16 / 05:54 19:08:10