8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paul CHIPPINDALL (#971)
Finished
GUN TIME:  11:53:07
Place
576  OF 1198
Male
516  OF 980
45-49
76  OF 159

Swim 01:14:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:44 01:14:44 563 500 81 3.05 / 19:40 09:09:45

T1 00:05:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 01:19:57 327 267 38 - / - 09:14:58

Cycle 05:43:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:45 01:55:43 490 450 76 30.2 / 01:59 09:50:44
Bike 40km 00:48:32 02:44:17 513 475 77 28.46 / 02:06 10:39:18
Bike 71km 00:48:51 03:33:09 515 474 79 31.98 / 01:52 11:28:10
Bike 83km 00:22:57 03:56:08 495 455 75 31.89 / 01:52 11:51:09
Bike 105km 00:49:17 04:45:26 466 426 69 30.66 / 01:57 12:40:27
Bike 138km 00:49:51 05:35:18 454 415 67 32.42 / 01:51 13:30:19
Bike 163km 00:48:43 06:24:03 451 412 65 32.16 / 01:51 14:19:04
Bike 180km 00:39:45 07:03:49 458 419 65 31.4 / 01:54 14:58:50

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 07:09:22 679 554 79 - / - 15:04:23

Run 04:43:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:27 07:22:50 594 525 86 11.15 / 05:22 15:17:51
Run 4.4km 00:11:22 07:34:13 644 567 93 10.62 / 05:38 15:29:14
Run 8km 00:21:10 07:55:25 678 595 94 10.42 / 05:45 15:50:26
Run 10.5km 00:14:50 08:10:16 673 590 95 10.34 / 05:47 16:05:17
Run 14.2km 00:22:18 08:32:35 656 573 92 10.23 / 05:51 16:27:36
Run 16.4km 00:13:55 08:46:32 654 571 92 10.12 / 05:55 16:41:33
Run 18.3km 00:12:25 08:58:59 651 565 92 10.01 / 05:59 16:54:00
Run 22km 00:22:51 09:21:51 642 557 86 9.96 / 06:01 17:16:52
Run 24.5km 00:16:44 09:38:37 631 547 83 9.85 / 06:05 17:33:38
Run 28km 00:24:33 10:03:12 625 541 82 9.66 / 06:12 17:58:13
Run 30.3km 00:15:33 10:18:47 623 540 82 9.59 / 06:15 18:13:48
Run 32.2km 00:14:38 10:33:25 631 546 83 9.46 / 06:20 18:28:26
Run 35.5km 00:28:39 11:02:05 666 573 86 9.15 / 06:33 18:57:06
Run 38.3km 00:21:58 11:24:04 691 597 87 9.02 / 06:38 19:19:05
Run 42.2km 00:29:00 11:53:06 708 611 91 8.92 / 06:43 19:48:07