8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Stephen CONNOR (#976)
Finished
GUN TIME:  12:22:13
Place
694  OF 1198
Male
609  OF 980
45-49
91  OF 159

Swim 01:36:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:36:29 01:36:29 1078 888 142 2.36 / 25:23 09:31:30

T1 00:09:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:19 01:45:49 915 752 114 - / - 09:40:50

Cycle 06:23:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:40:22 02:26:13 937 811 129 26.74 / 02:14 10:21:14
Bike 40km 00:55:41 03:21:56 961 825 136 24.97 / 02:24 11:16:57
Bike 71km 00:54:44 04:16:41 936 808 133 28.23 / 02:07 12:11:42
Bike 83km 00:27:10 04:43:53 931 804 132 27.97 / 02:08 12:38:54
Bike 105km 00:53:55 05:37:49 879 770 125 27.15 / 02:12 13:32:50
Bike 138km 00:55:29 06:33:20 862 756 124 28.8 / 02:04 14:28:21
Bike 163km 00:53:07 07:26:28 847 746 123 28.71 / 02:05 15:21:29
Bike 180km 00:42:58 08:09:27 835 734 122 28.15 / 02:07 16:04:28

T2 00:11:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:35 08:21:04 1111 909 143 - / - 16:16:05

Run 04:01:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:37 08:33:43 412 370 59 11.87 / 05:03 16:28:44
Run 4.4km 00:10:23 08:44:07 410 368 60 11.45 / 05:14 16:39:08
Run 8km 00:18:01 09:02:10 349 317 51 11.68 / 05:08 16:57:11
Run 10.5km 00:13:06 09:15:18 329 301 46 11.62 / 05:09 17:10:19
Run 14.2km 00:18:37 09:33:56 291 268 40 11.69 / 05:07 17:28:57
Run 16.4km 00:16:38 09:50:35 410 367 59 10.99 / 05:27 17:45:36
Run 18.3km 00:11:27 10:02:04 406 363 58 10.87 / 05:31 17:57:05
Run 22km 00:20:14 10:22:20 396 353 56 10.88 / 05:30 18:17:21
Run 24.5km 00:14:41 10:37:02 380 337 53 10.81 / 05:32 18:32:03
Run 28km 00:22:36 10:59:39 389 344 55 10.59 / 05:39 18:54:40
Run 30.3km 00:14:50 11:14:30 400 354 57 10.48 / 05:43 19:09:31
Run 32.2km 00:12:54 11:27:26 409 362 57 10.36 / 05:47 19:22:27
Run 35.5km 00:20:41 11:48:09 381 338 53 10.28 / 05:49 19:43:10
Run 38.3km 00:14:12 12:02:22 361 320 50 10.38 / 05:46 19:57:23
Run 42.2km 00:19:49 12:22:12 335 300 43 10.5 / 05:42 20:17:13