8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Phil COPP (#978)
Finished
GUN TIME:  12:09:15
Place
649  OF 1198
Male
574  OF 980
45-49
81  OF 159

Swim 01:40:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:40:14 01:40:14 1109 914 149 2.27 / 26:22 09:35:15

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 01:46:48 537 445 61 - / - 09:41:49

Cycle 06:16:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:38:39 02:25:28 821 724 113 27.93 / 02:08 10:20:29
Bike 40km 00:51:59 03:17:29 804 710 114 26.46 / 02:16 11:12:30
Bike 71km 00:52:29 04:10:00 788 699 111 29.75 / 02:01 12:05:01
Bike 83km 00:25:34 04:35:35 788 697 111 29.5 / 02:02 12:30:36
Bike 105km 00:55:01 05:30:38 783 693 112 28.14 / 02:07 13:25:39
Bike 138km 00:54:56 06:25:35 778 689 112 29.7 / 02:01 14:20:36
Bike 163km 00:54:08 07:19:45 791 701 115 29.37 / 02:02 15:14:46
Bike 180km 00:43:43 08:03:30 790 700 115 28.67 / 02:05 15:58:31

T2 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:44 08:10:15 818 662 101 - / - 16:05:16

Run 03:58:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:10 08:22:26 301 273 37 12.31 / 04:52 16:17:27
Run 4.4km 00:10:02 08:32:30 319 292 42 11.86 / 05:03 16:27:31
Run 8km 00:19:08 08:51:40 370 334 53 11.59 / 05:10 16:46:41
Run 10.5km 00:14:05 09:05:47 388 347 57 11.34 / 05:17 17:00:48
Run 14.2km 00:21:37 09:27:25 424 379 62 11.04 / 05:26 17:22:26
Run 16.4km 00:12:50 09:40:17 424 378 61 10.93 / 05:29 17:35:18
Run 18.3km 00:12:19 09:52:37 444 395 62 10.72 / 05:35 17:47:38
Run 22km 00:20:18 10:12:56 418 373 61 10.76 / 05:34 18:07:57
Run 24.5km 00:16:23 10:29:21 439 388 62 10.56 / 05:40 18:24:22
Run 28km 00:21:08 10:50:31 405 358 58 10.48 / 05:43 18:45:32
Run 30.3km 00:12:18 11:02:50 389 344 55 10.53 / 05:41 18:57:51
Run 32.2km 00:10:56 11:13:49 367 325 50 10.52 / 05:41 19:08:49
Run 35.5km 00:20:49 11:34:38 355 316 49 10.42 / 05:45 19:29:39
Run 38.3km 00:13:43 11:48:23 334 299 45 10.53 / 05:41 19:43:24
Run 42.2km 00:20:50 12:09:14 308 277 39 10.59 / 05:39 20:04:15