8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Steve CROSSLEY (#982)
Finished
GUN TIME:  10:24:10
Place
183  OF 1198
Male
171  OF 980
45-49
25  OF 159

Swim 01:07:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:07:06 01:07:06 263 232 33 3.39 / 17:39 09:02:07

T1 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 01:11:59 268 225 30 - / - 09:07:00

Cycle 05:16:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:42 01:44:43 144 140 23 33.01 / 01:49 09:39:44
Bike 40km 00:43:38 02:28:23 132 130 24 31.42 / 01:54 10:23:24
Bike 71km 00:45:41 03:14:05 160 158 29 34.89 / 01:43 11:09:06
Bike 83km 00:21:42 03:35:49 174 171 30 34.63 / 01:43 11:30:50
Bike 105km 00:45:49 04:21:39 163 160 28 33.22 / 01:48 12:16:40
Bike 138km 00:44:55 05:06:36 153 150 25 35.29 / 01:41 13:01:37
Bike 163km 00:43:10 05:49:47 151 148 25 35.2 / 01:42 13:44:48
Bike 180km 00:39:05 06:28:53 172 167 27 34.08 / 01:45 14:23:54

T2 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 06:32:44 397 328 47 - / - 14:27:45

Run 03:51:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:51 06:44:37 242 223 28 12.64 / 04:44 14:39:38
Run 4.4km 00:09:40 06:54:18 239 220 29 12.24 / 04:53 14:49:19
Run 8km 00:18:06 07:12:26 260 240 38 12.09 / 04:57 15:07:27
Run 10.5km 00:13:13 07:25:40 275 253 38 11.9 / 05:02 15:20:41
Run 14.2km 00:19:42 07:45:24 281 259 39 11.72 / 05:06 15:40:25
Run 16.4km 00:12:01 07:57:27 280 257 36 11.61 / 05:09 15:52:28
Run 18.3km 00:10:42 08:08:10 280 257 36 11.5 / 05:12 16:03:11
Run 22km 00:19:32 08:27:44 272 251 34 11.47 / 05:13 16:22:45
Run 24.5km 00:13:53 08:41:39 264 242 34 11.4 / 05:15 16:36:40
Run 28km 00:20:26 09:02:06 254 232 33 11.24 / 05:20 16:57:07
Run 30.3km 00:12:49 09:14:57 249 227 32 11.2 / 05:21 17:09:58
Run 32.2km 00:11:32 09:26:30 245 223 32 11.11 / 05:23 17:21:31
Run 35.5km 00:21:51 09:48:23 252 230 33 10.88 / 05:30 17:43:24
Run 38.3km 00:14:44 10:03:08 249 227 32 10.92 / 05:29 17:58:09
Run 42.2km 00:21:00 10:24:09 238 217 28 10.94 / 05:29 18:19:10