8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rodney CROUCH (#983)
Finished
GUN TIME:  12:15:00
Place
668  OF 1198
Male
590  OF 980
45-49
84  OF 159

Swim 01:14:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:22 01:14:22 543 485 76 3.06 / 19:34 09:09:23

T1 00:06:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 01:21:11 585 488 67 - / - 09:16:12

Cycle 05:32:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:22 01:56:34 442 407 67 30.53 / 01:57 09:51:35
Bike 40km 00:46:40 02:43:16 390 362 57 29.24 / 02:03 10:38:17
Bike 71km 00:46:17 03:29:34 342 320 51 33.18 / 01:48 11:24:35
Bike 83km 00:22:54 03:52:30 352 326 50 32.91 / 01:49 11:47:31
Bike 105km 00:49:08 04:41:40 366 339 52 31.42 / 01:54 12:36:41
Bike 138km 00:47:43 05:29:25 338 312 49 33.35 / 01:47 13:24:26
Bike 163km 00:46:09 06:15:35 322 299 48 33.22 / 01:48 14:10:36
Bike 180km 00:38:10 06:53:46 329 306 47 32.47 / 01:50 14:48:47

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 06:59:26 687 561 80 - / - 14:54:27

Run 05:15:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:55 07:13:23 692 607 96 10.76 / 05:34 15:08:24
Run 4.4km 00:12:42 07:26:07 800 688 106 9.9 / 06:03 15:21:08
Run 8km 00:24:29 07:50:38 896 766 120 9.37 / 06:23 15:45:39
Run 10.5km 00:18:06 08:08:45 934 790 122 9.09 / 06:35 16:03:46
Run 14.2km 00:26:28 08:35:15 954 808 128 8.89 / 06:44 16:30:16
Run 16.4km 00:15:55 08:51:11 944 797 125 8.8 / 06:48 16:46:12
Run 18.3km 00:14:04 09:05:16 928 782 122 8.72 / 06:52 17:00:17
Run 22km 00:25:08 09:30:26 895 758 117 8.74 / 06:51 17:25:27
Run 24.5km 00:19:44 09:50:12 900 762 120 8.6 / 06:58 17:45:13
Run 28km 00:29:51 10:20:05 916 773 120 8.37 / 07:09 18:15:06
Run 30.3km 00:19:31 10:39:38 925 781 123 8.25 / 07:15 18:34:39
Run 32.2km 00:16:47 10:56:26 933 785 123 8.15 / 07:21 18:51:27
Run 35.5km 00:28:10 11:24:38 923 777 122 8.03 / 07:28 19:19:39
Run 38.3km 00:21:45 11:46:24 922 775 121 8 / 07:29 19:41:25
Run 42.2km 00:28:33 12:14:59 909 765 121 8.02 / 07:28 20:10:00