14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Mark BOWDEN (#165)
Finished
GUN TIME:  10:21:18
Place
73  OF 715
Male
64  OF 558
40-44
10  OF 125

Swim 01:00:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:28 00:29:28 124 108 23 3.86 / 15:30 08:19:05
Swim 3.8km 00:30:56 01:00:25 130 113 25 3.77 / 15:54 08:50:03

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 01:05:26 361 279 57 - / - 08:55:03

Cycle 05:29:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:51 01:36:18 155 146 31 34.99 / 01:42 09:25:56
Bike 43.6km 00:43:56 02:20:16 141 132 27 34.96 / 01:42 10:09:53
Bike 69.2km 00:49:04 03:09:21 137 127 26 33.5 / 01:47 10:58:59
Bike 81.6km 00:23:00 03:32:23 136 125 26 33.32 / 01:48 11:22:00
Bike 108.3km 00:45:43 04:18:07 123 116 25 33.72 / 01:46 12:07:45
Bike 133.9km 00:50:08 05:08:16 112 105 21 33.08 / 01:48 12:57:54
Bike 180km 01:27:06 06:35:24 107 98 18 32.73 / 01:49 14:25:01

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 06:40:45 440 341 70 - / - 14:30:23

Run 03:40:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:06 06:41:53 231 198 42 - / - 14:31:30
Run 2.5km 00:10:28 06:52:22 105 94 16 12.92 / 04:38 14:42:00
Run 4.5km 00:10:39 07:03:02 103 91 16 12.12 / 04:57 14:52:40
Run 7.6km 00:15:04 07:18:08 92 81 14 12.2 / 04:54 15:07:45
Run 8.6km 00:04:55 07:23:05 93 82 14 12.19 / 04:55 15:12:42
Run 10.3km 00:08:29 07:31:35 94 83 13 12.16 / 04:56 15:21:13
Run 14km 00:18:55 07:50:31 92 81 11 12.04 / 04:58 15:40:09
Run 16.2km 00:11:18 08:01:50 82 71 11 11.98 / 05:00 15:51:28
Run 18.2km 00:11:40 08:13:32 85 74 10 11.77 / 05:05 16:03:09
Run 21.5km 00:15:57 08:29:30 81 69 9 11.86 / 05:03 16:19:08
Run 22.5km 00:05:05 08:34:37 78 67 9 11.85 / 05:03 16:24:15
Run 24.2km 00:09:01 08:43:39 77 66 9 11.81 / 05:04 16:33:17
Run 27.8km 00:19:49 09:03:29 72 61 9 11.68 / 05:08 16:53:07
Run 30km 00:11:33 09:15:04 69 58 9 11.66 / 05:08 17:04:42
Run 32km 00:12:13 09:27:18 69 58 8 11.52 / 05:12 17:16:56
Run 35.3km 00:17:49 09:45:09 69 58 7 11.48 / 05:13 17:34:46
Run 36.3km 00:05:44 09:50:54 69 58 7 11.45 / 05:14 17:40:32
Run 38km 00:09:29 10:00:25 71 60 8 11.41 / 05:15 17:50:03
Run 42.2km 00:20:50 10:21:17 69 58 8 11.48 / 05:13 18:10:55