12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Desmond CHOW (#1035)
Finished
GUN TIME:  16:01:20
Place
1288  OF 1314
Male
1044  OF 1060
40-44
213  OF 215

Swim 01:32:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:32:14 01:32:14 1237 1015 209 2.47 / 24:16 09:34:42

T1 00:13:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:17 01:45:33 1284 1033 211 - / - 09:48:01

Cycle 07:43:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:38:54 02:24:29 1326 1087 222 27.75 / 02:09 10:26:57
Bike 43.6km 00:57:00 03:21:31 1293 1067 218 27.26 / 02:12 11:23:58
Bike 69.2km 01:01:02 04:22:34 1260 1044 214 26.44 / 02:16 12:25:02
Bike 81.9km 00:35:04 04:57:40 1280 1057 218 25.58 / 02:20 13:00:08
Bike 108.3km 01:00:45 05:58:26 1282 1057 217 25.69 / 02:20 14:00:54
Bike 133.9km 01:12:32 07:11:00 1295 1063 216 24.68 / 02:25 15:13:28
Bike 180km 02:17:59 09:29:00 1342 1090 219 23.3 / 02:34 17:31:28

T2 00:05:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:01 09:34:03 726 578 113 - / - 17:36:31

Run 06:27:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:05 09:35:09 778 654 134 - / - 17:37:37
Run 2.5km 00:16:09 09:51:20 1201 985 202 8.68 / 06:54 17:53:48
Run 4.5km 00:17:03 10:08:25 1213 990 201 7.86 / 07:37 18:10:52
Run 5.5km 00:08:00 10:16:26 1286 1036 207 7.78 / 07:42 18:18:54
Run 8.1km 00:22:28 10:38:56 1260 1024 208 7.49 / 08:00 18:41:23
Run 10.3km 00:20:55 10:59:52 1274 1034 212 7.2 / 08:19 19:02:20
Run 13km 00:24:00 11:23:54 1263 1025 210 7.1 / 08:26 19:26:21
Run 14km 00:07:52 11:31:47 1267 1028 210 7.13 / 08:24 19:34:15
Run 16.2km 00:20:33 11:52:21 1258 1016 210 7.02 / 08:32 19:54:49
Run 18.2km 00:19:13 12:11:36 1253 1012 207 6.93 / 08:39 20:14:03
Run 19.2km 00:09:10 12:20:47 1262 1015 207 6.9 / 08:41 20:23:15
Run 22km 00:22:27 12:43:16 1250 1011 208 6.97 / 08:36 20:45:44
Run 24.2km 00:22:47 13:06:05 1259 1015 208 6.84 / 08:45 21:08:33
Run 26.8km 00:26:43 13:32:49 1255 1012 208 6.73 / 08:54 21:35:17
Run 27.8km 00:08:27 13:41:17 1255 1013 208 6.74 / 08:53 21:43:45
Run 30km 00:20:57 14:02:16 1245 1004 207 6.71 / 08:56 22:04:43
Run 32km 00:21:47 14:24:04 1250 1009 205 6.62 / 09:03 22:26:32
Run 33km 00:08:41 14:32:46 1111 898 185 6.62 / 09:03 22:35:14
Run 35.8km 00:26:03 14:58:51 1245 1006 205 6.61 / 09:04 23:01:19
Run 38km 00:23:57 15:22:49 1243 1006 205 6.53 / 09:10 23:25:17
Run 40.8km 00:28:06 15:50:57 1246 1008 206 6.49 / 09:14 23:53:25
Run 41.8km 00:09:18 16:00:17 1251 1012 206 6.49 / 09:14 00:02:44
Run 42.2km 00:01:01 16:01:19 1249 1010 206 6.53 / 09:10 00:03:47