IRONMAN Cairns (2016)
Roman MANRIQUE (#1111)
Finished
GUN TIME:
16:01:51
Place
1289
OF
1314
Male
1045
OF
1060
40-44
214
OF
215
Swim 01:25:26 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:25:26 | 01:25:26 | 1087 | 905 | 186 | 2.66 / 22:28 | 09:15:09 |
T1 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 01:34:48 | 929 | 748 | 146 | - / - | 09:24:31 |
Cycle 07:57:21 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:42:45 | 02:17:35 | 1390 | 1128 | 227 | 25.25 / 02:22 | 10:07:18 |
| Bike 43.6km | 00:58:15 | 03:15:52 | 1364 | 1111 | 227 | 25.88 / 02:19 | 11:05:35 |
| Bike 69.2km | 01:13:06 | 04:28:59 | 1377 | 1118 | 227 | 23.83 / 02:31 | 12:18:42 |
| Bike 81.9km | 00:39:02 | 05:08:02 | 1377 | 1115 | 224 | 23.04 / 02:36 | 12:57:46 |
| Bike 108.3km | 01:03:29 | 06:11:33 | 1375 | 1114 | 224 | 23.48 / 02:33 | 14:01:16 |
| Bike 133.9km | 01:13:38 | 07:25:13 | 1369 | 1111 | 224 | 22.92 / 02:37 | 15:14:56 |
| Bike 180km | 02:06:57 | 09:32:11 | 1364 | 1102 | 221 | 22.62 / 02:39 | 17:21:54 |
T2 00:08:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:29 | 09:40:41 | 1131 | 901 | 176 | - / - | 17:30:25 |
Run 06:21:08 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:08 | 09:41:50 | 851 | 705 | 144 | - / - | 17:31:34 |
| Run 2.5km | 00:17:40 | 09:59:32 | 1273 | 1038 | 209 | 7.96 / 07:31 | 17:49:15 |
| Run 4.5km | 00:18:06 | 10:17:39 | 1272 | 1038 | 209 | 7.3 / 08:12 | 18:07:22 |
| Run 5.5km | 00:06:34 | 10:24:14 | 1061 | 869 | 176 | 7.58 / 07:54 | 18:13:57 |
| Run 8.1km | 00:17:37 | 10:41:52 | 1194 | 974 | 198 | 7.94 / 07:33 | 18:31:36 |
| Run 10.3km | 00:20:00 | 11:01:54 | 1226 | 998 | 203 | 7.61 / 07:52 | 18:51:37 |
| Run 13km | 00:24:12 | 11:26:07 | 1231 | 999 | 203 | 7.39 / 08:06 | 19:15:50 |
| Run 14km | 00:08:03 | 11:34:12 | 1231 | 999 | 202 | 7.4 / 08:06 | 19:23:55 |
| Run 16.2km | 00:17:47 | 11:52:00 | 1206 | 977 | 201 | 7.4 / 08:06 | 19:41:43 |
| Run 18.2km | 00:20:11 | 12:12:13 | 1218 | 986 | 201 | 7.2 / 08:19 | 20:01:56 |
| Run 19.2km | 00:08:19 | 12:20:34 | 1196 | 968 | 196 | 7.2 / 08:19 | 20:10:17 |
| Run 22km | 00:24:33 | 12:45:08 | 1229 | 995 | 203 | 7.15 / 08:23 | 20:34:52 |
| Run 24.2km | 00:19:46 | 13:04:56 | 1218 | 986 | 200 | 7.1 / 08:26 | 20:54:40 |
| Run 26.8km | 00:25:44 | 13:30:41 | 1214 | 980 | 198 | 6.99 / 08:34 | 21:20:25 |
| Run 27.8km | 00:09:03 | 13:39:46 | 1217 | 985 | 199 | 6.97 / 08:35 | 21:29:29 |
| Run 30km | 00:19:54 | 13:59:41 | 1201 | 970 | 194 | 6.95 / 08:37 | 21:49:25 |
| Run 32km | 00:22:17 | 14:22:01 | 1213 | 981 | 197 | 6.82 / 08:47 | 22:11:43 |
| Run 33km | 00:09:10 | 14:31:11 | 1173 | 947 | 196 | 6.81 / 08:48 | 22:20:55 |
| Run 35.8km | 00:25:41 | 14:56:54 | 1215 | 982 | 197 | 6.79 / 08:49 | 22:46:38 |
| Run 38km | 00:24:38 | 15:21:34 | 1218 | 983 | 198 | 6.68 / 08:58 | 23:11:17 |
| Run 40.8km | 00:28:54 | 15:50:29 | 1221 | 986 | 199 | 6.61 / 09:03 | 23:40:13 |
| Run 41.8km | 00:10:05 | 16:00:35 | 1227 | 990 | 201 | 6.6 / 09:05 | 23:50:19 |
| Run 42.2km | 00:01:13 | 16:01:50 | 1228 | 991 | 201 | 6.64 / 09:01 | 23:51:34 |
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