12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Roman MANRIQUE (#1111)
Finished
GUN TIME:  16:01:51
Place
1289  OF 1314
Male
1045  OF 1060
40-44
214  OF 215

Swim 01:25:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:26 01:25:26 1087 905 186 2.66 / 22:28 09:15:09

T1 00:09:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:21 01:34:48 929 748 146 - / - 09:24:31

Cycle 07:57:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:42:45 02:17:35 1390 1128 227 25.25 / 02:22 10:07:18
Bike 43.6km 00:58:15 03:15:52 1364 1111 227 25.88 / 02:19 11:05:35
Bike 69.2km 01:13:06 04:28:59 1377 1118 227 23.83 / 02:31 12:18:42
Bike 81.9km 00:39:02 05:08:02 1377 1115 224 23.04 / 02:36 12:57:46
Bike 108.3km 01:03:29 06:11:33 1375 1114 224 23.48 / 02:33 14:01:16
Bike 133.9km 01:13:38 07:25:13 1369 1111 224 22.92 / 02:37 15:14:56
Bike 180km 02:06:57 09:32:11 1364 1102 221 22.62 / 02:39 17:21:54

T2 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:29 09:40:41 1131 901 176 - / - 17:30:25

Run 06:21:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:08 09:41:50 851 705 144 - / - 17:31:34
Run 2.5km 00:17:40 09:59:32 1273 1038 209 7.96 / 07:31 17:49:15
Run 4.5km 00:18:06 10:17:39 1272 1038 209 7.3 / 08:12 18:07:22
Run 5.5km 00:06:34 10:24:14 1061 869 176 7.58 / 07:54 18:13:57
Run 8.1km 00:17:37 10:41:52 1194 974 198 7.94 / 07:33 18:31:36
Run 10.3km 00:20:00 11:01:54 1226 998 203 7.61 / 07:52 18:51:37
Run 13km 00:24:12 11:26:07 1231 999 203 7.39 / 08:06 19:15:50
Run 14km 00:08:03 11:34:12 1231 999 202 7.4 / 08:06 19:23:55
Run 16.2km 00:17:47 11:52:00 1206 977 201 7.4 / 08:06 19:41:43
Run 18.2km 00:20:11 12:12:13 1218 986 201 7.2 / 08:19 20:01:56
Run 19.2km 00:08:19 12:20:34 1196 968 196 7.2 / 08:19 20:10:17
Run 22km 00:24:33 12:45:08 1229 995 203 7.15 / 08:23 20:34:52
Run 24.2km 00:19:46 13:04:56 1218 986 200 7.1 / 08:26 20:54:40
Run 26.8km 00:25:44 13:30:41 1214 980 198 6.99 / 08:34 21:20:25
Run 27.8km 00:09:03 13:39:46 1217 985 199 6.97 / 08:35 21:29:29
Run 30km 00:19:54 13:59:41 1201 970 194 6.95 / 08:37 21:49:25
Run 32km 00:22:17 14:22:01 1213 981 197 6.82 / 08:47 22:11:43
Run 33km 00:09:10 14:31:11 1173 947 196 6.81 / 08:48 22:20:55
Run 35.8km 00:25:41 14:56:54 1215 982 197 6.79 / 08:49 22:46:38
Run 38km 00:24:38 15:21:34 1218 983 198 6.68 / 08:58 23:11:17
Run 40.8km 00:28:54 15:50:29 1221 986 199 6.61 / 09:03 23:40:13
Run 41.8km 00:10:05 16:00:35 1227 990 201 6.6 / 09:05 23:50:19
Run 42.2km 00:01:13 16:01:50 1228 991 201 6.64 / 09:01 23:51:34