12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jason OFLANAGAN (#1132)
Finished
GUN TIME:  16:09:21
Place
1300  OF 1314
Male
1051  OF 1060
40-44
215  OF 215

Swim 01:23:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:23:00 01:23:00 1013 849 173 2.74 / 21:50 09:29:43

T1 00:14:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:15 01:37:17 1322 1060 218 - / - 09:43:59

Cycle 07:29:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:44 02:13:02 1141 971 198 30.22 / 01:59 10:19:44
Bike 43.6km 00:57:01 03:10:05 1230 1028 210 28.19 / 02:07 11:16:47
Bike 69.2km 01:02:08 04:12:14 1235 1026 210 26.79 / 02:14 12:18:56
Bike 81.9km 00:32:39 04:44:55 1232 1023 211 26.19 / 02:17 12:51:37
Bike 108.3km 00:58:38 05:43:34 1225 1022 212 26.38 / 02:16 13:50:16
Bike 133.9km 01:16:04 06:59:40 1282 1055 215 24.92 / 02:24 15:06:22
Bike 180km 02:07:27 09:07:08 1308 1067 215 24 / 02:29 17:13:51

T2 00:10:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:37 09:17:47 1267 1015 200 - / - 17:24:29

Run 06:51:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:02:16 09:20:04 1260 1020 208 - / - 17:26:46
Run 2.5km 00:18:28 09:38:34 1316 1064 215 7.22 / 08:18 17:45:16
Run 4.5km 00:18:39 09:57:14 1311 1065 216 6.84 / 08:45 18:03:56
Run 5.5km 00:08:19 10:05:34 1304 1051 211 6.9 / 08:41 18:12:16
Run 8.1km 00:22:06 10:27:41 1302 1056 215 6.95 / 08:37 18:34:23
Run 10.3km 00:20:50 10:48:33 1306 1057 215 6.8 / 08:48 18:55:15
Run 13km 00:24:42 11:13:17 1299 1050 216 6.75 / 08:52 19:19:59
Run 14km 00:08:30 11:21:49 1301 1051 215 6.77 / 08:51 19:28:31
Run 16.2km 00:22:46 11:44:36 1292 1042 215 6.62 / 09:03 19:51:18
Run 18.2km 00:21:51 12:06:29 1302 1050 216 6.47 / 09:16 20:13:11
Run 19.2km 00:11:09 12:17:39 1326 1069 219 6.4 / 09:22 20:24:21
Run 22km 00:24:55 12:42:35 1306 1053 215 6.44 / 09:18 20:49:18
Run 24.2km 00:23:38 13:06:15 1303 1050 216 6.35 / 09:26 21:12:57
Run 26.8km 00:26:01 13:32:17 1295 1044 216 6.31 / 09:29 21:39:00
Run 27.8km 00:09:41 13:42:00 1296 1046 216 6.31 / 09:30 21:48:42
Run 30km 00:22:30 14:04:31 1286 1036 214 6.27 / 09:33 22:11:13
Run 32km 00:24:07 14:28:39 1295 1044 215 6.17 / 09:42 22:35:21
Run 33km 00:09:43 14:38:23 1222 984 204 6.17 / 09:42 22:45:05
Run 35.8km 00:27:26 15:05:50 1291 1041 215 6.17 / 09:43 23:12:33
Run 38km 00:24:18 15:30:09 1291 1041 215 6.12 / 09:47 23:36:52
Run 40.8km 00:29:42 15:59:53 1287 1039 214 6.08 / 09:51 00:06:35
Run 41.8km 00:08:28 16:08:22 1288 1040 212 6.1 / 09:49 00:15:05
Run 42.2km 00:00:56 16:09:20 1287 1039 212 6.15 / 09:45 00:16:02